Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
11good
iowa
7
Beat amyisridin
VS
amyisridin
NJ🐢
18 🔥
Beat 11good
Workouts
Previous Workouts
Next Workouts
Sunday 1/8/23 @ 5:36 PM
✅
38
kj
80
rpm
31
%
13
mph
Extra 10: Low Impact Ride
Sam Yo
View Class
Share
Monday 1/9/23 @ 10:50 AM
31
kj
74
rpm
47
%
12
mph
Sunday 1/8/23 @ 5:15 PM
✅
60
kj
79
rpm
28
%
12
mph
20 min New Year's Day Recovery Ride
Sam Yo
View Class
Share
Wednesday 1/4/23 @ 10:47 AM
43
kj
63
rpm
37
%
9
mph
Tuesday 7/19/22 @ 12:6 PM
83
kj
68
rpm
31
%
11
mph
30 min 80s Rock Ride
Sam Yo
View Class
Share
Thursday 7/28/22 @ 9:27 AM
✅
107
kj
71
rpm
32
%
13
mph
Monday 4/4/22 @ 7:52 PM
78
kj
49
rpm
38
%
10
mph
30 min Intervals & Arms Ride
Sam Yo
View Class
Share
Saturday 5/7/22 @ 12:16 PM
✅
99
kj
62
rpm
34
%
12
mph
Friday 10/22/21 @ 9:16 PM
✅
105
kj
73
rpm
33
%
13
mph
30 min 90s Ride: Live from LA
Cody Rigsby
View Class
Share
Thursday 10/21/21 @ 3:56 PM
95
kj
57
rpm
35
%
11
mph
Monday 10/18/21 @ 9:16 PM
104
kj
64
rpm
35
%
12
mph
30 min Intervals & Arms: Live from LA
Cody Rigsby
View Class
Share
Wednesday 10/20/21 @ 1:38 PM
✅
128
kj
63
rpm
39
%
14
mph
Monday 10/11/21 @ 7:37 PM
119
kj
61
rpm
39
%
13
mph
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
Thursday 10/14/21 @ 12:52 PM
✅
143
kj
62
rpm
42
%
15
mph
Friday 7/2/21 @ 8:4 PM
88
kj
59
rpm
33
%
10
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 7/1/21 @ 1:52 PM
✅
96
kj
59
rpm
34
%
11
mph
Friday 3/12/21 @ 9:48 PM
45
kj
83
rpm
27
%
12
mph
15 min Low Impact Ride
Robin Arzón
View Class
Share
Thursday 7/18/19 @ 9:59 AM
✅
54
kj
78
rpm
30
%
13
mph
Saturday 10/10/20 @ 12:39 PM
203
kj
92
rpm
25
%
12
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Saturday 1/18/20 @ 5:58 PM
✅
312
kj
79
rpm
35
%
15
mph
Previous Workouts
Next Workouts
11good
iowa
7
Beat amyisridin
VS
amyisridin
NJ🐢
18 🔥
Beat 11good
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Sam Yo
View Class
Share
✅
38
kj
Sunday 1/8/23
31
kj
Monday 1/9/23
20 min New Year's Day Recovery Ride
Sam Yo
View Class
Share
✅
60
kj
Sunday 1/8/23
43
kj
Wednesday 1/4/23
30 min 80s Rock Ride
Sam Yo
View Class
Share
83
kj
Tuesday 7/19/22
✅
107
kj
Thursday 7/28/22
30 min Intervals & Arms Ride
Sam Yo
View Class
Share
78
kj
Monday 4/4/22
✅
99
kj
Saturday 5/7/22
30 min 90s Ride: Live from LA
Cody Rigsby
View Class
Share
✅
105
kj
Friday 10/22/21
95
kj
Thursday 10/21/21
30 min Intervals & Arms: Live from LA
Cody Rigsby
View Class
Share
104
kj
Monday 10/18/21
✅
128
kj
Wednesday 10/20/21
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
119
kj
Monday 10/11/21
✅
143
kj
Thursday 10/14/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
88
kj
Friday 7/2/21
✅
96
kj
Thursday 7/1/21
15 min Low Impact Ride
Robin Arzón
View Class
Share
45
kj
Friday 3/12/21
✅
54
kj
Thursday 7/18/19
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
203
kj
Saturday 10/10/20
✅
312
kj
Saturday 1/18/20
Previous Workouts
Next Workouts