Shake and Bake
Workouts
Sunday 1/21/24 @ 1:1 AM
156kj
67rpm
41%
15mph
Thursday 10/5/23 @ 10:37 PM
✅
181kj
79rpm
41%
16mph
Monday 6/12/23 @ 11:53 AM
✅
126kj
63rpm
47%
16mph
Friday 9/15/23 @ 8:36 PM
123kj
71rpm
46%
16mph
Thursday 6/15/23 @ 5:46 PM
182kj
64rpm
45%
16mph
Tuesday 4/4/23 @ 11:9 AM
✅
211kj
70rpm
48%
17mph
Monday 2/13/23 @ 11:33 AM
157kj
68rpm
40%
15mph
Thursday 5/19/22 @ 10:42 AM
✅
179kj
69rpm
41%
15mph
Wednesday 6/22/22 @ 10:19 AM
115kj
74rpm
40%
16mph
Sunday 6/19/22 @ 2:28 AM
✅
131kj
74rpm
42%
16mph
Thursday 11/25/21 @ 3:57 PM
266kj
76rpm
40%
16mph
Thursday 11/25/21 @ 3:58 PM
✅
286kj
79rpm
40%
16mph
Friday 11/12/21 @ 5:55 PM
124kj
70rpm
43%
16mph
Thursday 11/11/21 @ 12:33 PM
✅
137kj
70rpm
44%
17mph
Wednesday 11/10/21 @ 2:8 AM
186kj
74rpm
42%
16mph
Friday 9/24/21 @ 2:34 AM
✅
194kj
75rpm
41%
16mph
Saturday 10/23/21 @ 3:21 PM
195kj
70rpm
44%
17mph
Saturday 10/30/21 @ 2:20 AM
✅
198kj
71rpm
43%
16mph
Thursday 9/2/21 @ 8:41 PM
171kj
69rpm
42%
16mph
Friday 8/27/21 @ 8:59 PM
✅
178kj
75rpm
40%
16mph
Workouts
266
kj
Thursday 11/25/21
195
kj
Saturday 10/23/21