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Shake and Bake
10nic10
ATL
20 🔥
Beat atmoneymachine
VS
atmoneymachine
DC | NAVY PSYCH | BGM | AKA💕💚
7
Beat 10nic10
Workouts
Previous Workouts
Next Workouts
Sunday 9/3/23 @ 12:4 PM
179
kj
69
rpm
43
%
16
mph
30 min Hip Hop Ride
Kendall Toole
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Saturday 2/11/23 @ 5:49 PM
✅
196
kj
65
rpm
47
%
16
mph
Sunday 6/11/23 @ 1:2 PM
✅
194
kj
72
rpm
43
%
16
mph
30 min Club Bangers Ride
Alex Toussaint
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Thursday 6/22/23 @ 10:13 AM
180
kj
74
rpm
41
%
15
mph
Monday 6/12/23 @ 11:53 AM
126
kj
63
rpm
47
%
16
mph
20 min R&B Ride
Kendall Toole
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Monday 4/17/23 @ 9:33 AM
✅
130
kj
69
rpm
45
%
16
mph
Sunday 10/24/21 @ 2:43 PM
170
kj
63
rpm
44
%
16
mph
30 min Hip Hop Ride
Kendall Toole
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Share
Monday 10/3/22 @ 7:25 PM
✅
192
kj
60
rpm
48
%
15
mph
Wednesday 6/22/22 @ 10:19 AM
✅
115
kj
74
rpm
40
%
16
mph
20 min R&B Ride
Hannah Frankson
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Wednesday 7/6/22 @ 10:4 PM
106
kj
75
rpm
39
%
15
mph
Thursday 12/2/21 @ 10:49 AM
✅
124
kj
68
rpm
43
%
16
mph
20 min Hip Hop Ride
Kendall Toole
View Class
Share
Saturday 9/11/21 @ 12:38 PM
86
kj
58
rpm
42
%
13
mph
Saturday 10/23/21 @ 3:21 PM
195
kj
70
rpm
44
%
17
mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
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Monday 11/22/21 @ 12:19 AM
✅
198
kj
68
rpm
44
%
16
mph
Friday 9/3/21 @ 5:49 PM
✅
105
kj
78
rpm
37
%
15
mph
20 min Low Impact Ride
Hannah Frankson
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Wednesday 11/10/21 @ 12:46 AM
61
kj
75
rpm
30
%
12
mph
Saturday 4/24/21 @ 5:28 PM
✅
218
kj
71
rpm
45
%
17
mph
30 min AT's Ride to Greatness
Alex Toussaint
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Share
Saturday 4/24/21 @ 5:29 PM
188
kj
61
rpm
46
%
15
mph
Friday 12/11/20 @ 10:3 PM
✅
196
kj
71
rpm
44
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Friday 12/4/20 @ 7:45 PM
131
kj
50
rpm
46
%
13
mph
Previous Workouts
Next Workouts
10nic10
ATL
20 🔥
Beat atmoneymachine
VS
atmoneymachine
DC | NAVY PSYCH | BGM | AKA💕💚
7
Beat 10nic10
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Ride
Kendall Toole
View Class
Share
179
kj
Sunday 9/3/23
✅
196
kj
Saturday 2/11/23
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
194
kj
Sunday 6/11/23
180
kj
Thursday 6/22/23
20 min R&B Ride
Kendall Toole
View Class
Share
126
kj
Monday 6/12/23
✅
130
kj
Monday 4/17/23
30 min Hip Hop Ride
Kendall Toole
View Class
Share
170
kj
Sunday 10/24/21
✅
192
kj
Monday 10/3/22
20 min R&B Ride
Hannah Frankson
View Class
Share
✅
115
kj
Wednesday 6/22/22
106
kj
Wednesday 7/6/22
20 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
124
kj
Thursday 12/2/21
86
kj
Saturday 9/11/21
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
195
kj
Saturday 10/23/21
✅
198
kj
Monday 11/22/21
20 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
105
kj
Friday 9/3/21
61
kj
Wednesday 11/10/21
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
✅
218
kj
Saturday 4/24/21
188
kj
Saturday 4/24/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
196
kj
Friday 12/11/20
131
kj
Friday 12/4/20
Previous Workouts
Next Workouts