Shake and Bake
VS
Workouts
Monday 5/15/23 @ 12:30 PM
✅
99kj
68rpm
45%
17mph
Thursday 3/30/23 @ 9:57 AM
72kj
75rpm
36%
15mph
Saturday 6/18/22 @ 12:38 AM
75kj
59rpm
44%
15mph
Sunday 4/3/22 @ 6:8 PM
✅
79kj
78rpm
36%
15mph
Monday 7/11/22 @ 10:22 AM
✅
114kj
79rpm
37%
16mph
Tuesday 7/12/22 @ 10:27 AM
82kj
78rpm
32%
13mph
Sunday 2/7/21 @ 5:0 PM
✅
136kj
77rpm
42%
17mph
Sunday 2/7/21 @ 5:0 PM
124kj
77rpm
40%
16mph
Wednesday 1/19/22 @ 10:59 AM
✅
94kj
73rpm
43%
16mph
Saturday 1/15/22 @ 11:52 PM
67kj
81rpm
34%
14mph
Tuesday 4/27/21 @ 5:27 PM
✅
230kj
61rpm
41%
14mph
Monday 8/30/21 @ 9:14 AM
177kj
60rpm
38%
12mph
Saturday 2/27/21 @ 6:30 PM
✅
316kj
75rpm
43%
17mph
Saturday 2/27/21 @ 6:25 PM
280kj
78rpm
41%
16mph
Thursday 2/18/21 @ 10:0 PM
✅
205kj
78rpm
42%
17mph
Monday 2/22/21 @ 9:47 AM
184kj
78rpm
40%
16mph
Thursday 1/7/21 @ 9:55 PM
187kj
76rpm
42%
16mph
Wednesday 8/12/20 @ 11:19 PM
✅
221kj
82rpm
42%
17mph
Tuesday 12/1/20 @ 12:29 AM
182kj
74rpm
42%
16mph
Tuesday 12/1/20 @ 12:28 AM
✅
222kj
81rpm
43%
17mph
10nic10
ATL
48
🔥
VS
4evervictorious
DMV - covered by the blood of Jesus
11
Workouts
75
kj
Saturday 6/18/22
177
kj
Monday 8/30/21
280
kj
Saturday 2/27/21