Shake and Bake
Workouts
Sunday 8/20/23 @ 12:35 PM
✅
112kj
65rpm
44%
16mph
Monday 11/21/22 @ 11:38 PM
101kj
66rpm
41%
15mph
Thursday 7/28/22 @ 9:52 AM
✅
186kj
68rpm
44%
16mph
Tuesday 9/13/22 @ 8:22 PM
163kj
67rpm
42%
15mph
Sunday 11/27/22 @ 4:3 PM
✅
114kj
73rpm
40%
16mph
Sunday 11/27/22 @ 3:6 PM
104kj
73rpm
39%
15mph
Tuesday 2/22/22 @ 10:54 AM
93kj
70rpm
38%
15mph
Friday 1/28/22 @ 12:32 AM
✅
105kj
71rpm
40%
15mph
Thursday 12/2/21 @ 10:49 AM
✅
124kj
68rpm
43%
16mph
Thursday 9/16/21 @ 10:42 PM
121kj
68rpm
43%
16mph
Wednesday 11/10/21 @ 2:8 AM
✅
186kj
74rpm
42%
16mph
Monday 9/13/21 @ 10:12 PM
153kj
63rpm
42%
14mph
Saturday 10/2/21 @ 2:51 PM
106kj
81rpm
36%
15mph
Saturday 10/2/21 @ 12:22 PM
✅
115kj
80rpm
37%
16mph
Friday 9/3/21 @ 5:49 PM
✅
105kj
78rpm
37%
15mph
Thursday 9/9/21 @ 10:32 PM
100kj
79rpm
36%
15mph
Sunday 5/23/21 @ 5:45 PM
88kj
71rpm
42%
16mph
Tuesday 6/1/21 @ 9:36 PM
✅
89kj
67rpm
44%
16mph
Saturday 3/13/21 @ 2:12 PM
✅
50kj
80rpm
35%
15mph
Monday 3/29/21 @ 7:9 PM
49kj
80rpm
35%
15mph