Shake and Bake
Workouts
Thursday 11/24/22 @ 2:56 PM
429kj
80rpm
47%
20mph
Thursday 11/24/22 @ 6:50 PM
✅
510kj
77rpm
51%
21mph
Tuesday 7/26/22 @ 1:35 PM
✅
90kj
78rpm
45%
19mph
Wednesday 7/27/22 @ 10:9 PM
87kj
71rpm
48%
19mph
Thursday 6/24/21 @ 11:56 AM
80kj
87rpm
41%
18mph
Sunday 6/20/21 @ 5:19 PM
✅
115kj
86rpm
47%
21mph
Tuesday 5/25/21 @ 11:52 AM
153kj
85rpm
42%
18mph
Monday 5/24/21 @ 7:39 PM
✅
192kj
72rpm
50%
19mph
Tuesday 5/11/21 @ 12:53 PM
169kj
76rpm
47%
19mph
Tuesday 5/11/21 @ 8:25 PM
✅
197kj
68rpm
53%
20mph
Thursday 9/17/20 @ 12:52 PM
222kj
39rpm
48%
10mph
Tuesday 9/15/20 @ 7:30 PM
✅
268kj
37rpm
54%
11mph
Sunday 8/9/20 @ 5:9 PM
245kj
81rpm
43%
18mph
Wednesday 8/12/20 @ 7:3 PM
✅
256kj
67rpm
51%
19mph
Thursday 7/16/20 @ 3:41 PM
92kj
78rpm
40%
16mph
Thursday 6/25/20 @ 9:15 PM
✅
133kj
68rpm
51%
19mph
Thursday 6/4/20 @ 3:24 PM
258kj
74rpm
48%
19mph
Wednesday 6/3/20 @ 6:39 PM
✅
367kj
76rpm
53%
21mph
Wednesday 4/29/20 @ 2:13 PM
407kj
77rpm
47%
19mph
Tuesday 2/18/20 @ 8:52 PM
✅
596kj
80rpm
53%
22mph
Workouts
222
kj
Thursday 9/17/20