Shake and Bake
Workouts
Sunday 11/19/23 @ 5:21 PM
✅
253kj
86rpm
42%
19mph
Sunday 11/12/23 @ 2:49 PM
148kj
76rpm
36%
14mph
Tuesday 8/24/21 @ 2:36 PM
✅
184kj
80rpm
44%
19mph
Sunday 8/22/21 @ 4:1 PM
kj
rpm
%
0mph
Tuesday 1/12/21 @ 2:16 PM
311kj
82rpm
47%
20mph
Tuesday 10/6/20 @ 11:38 AM
✅
317kj
85rpm
46%
20mph
Monday 11/16/20 @ 3:51 PM
✅
294kj
78rpm
49%
20mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Thursday 8/13/20 @ 12:50 PM
✅
283kj
76rpm
49%
19mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Wednesday 10/9/19 @ 3:0 PM
122kj
70rpm
44%
16mph
Monday 6/8/20 @ 5:3 PM
✅
190kj
76rpm
49%
19mph
Monday 5/11/20 @ 1:36 PM
✅
311kj
73rpm
53%
20mph
Saturday 5/9/20 @ 1:12 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 12:58 PM
✅
258kj
76rpm
47%
19mph
Saturday 5/2/20 @ 3:58 PM
kj
rpm
%
0mph
Monday 5/4/20 @ 2:24 PM
✅
280kj
73rpm
50%
19mph
Sunday 5/3/20 @ 4:54 PM
kj
rpm
%
0mph
Saturday 9/14/19 @ 12:55 PM
✅
337kj
79rpm
44%
18mph
Wednesday 9/11/19 @ 11:28 PM
331kj
72rpm
45%
17mph
Workouts
kj
Saturday 5/2/20
kj
Sunday 5/3/20