Shake and Bake

Workouts

Sunday 6/2/19 @ 3:37 PM
292kj
76rpm
41%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 10/26/22 @ 3:28 PM
✅
878kj
88rpm
59%
26mph
Sunday 7/5/20 @ 11:42 PM
444kj
71rpm
45%
17mph
60 min Power Zone Ride
Matt Wilpers
Saturday 7/9/22 @ 12:20 PM
✅
1121kj
88rpm
58%
25mph
Saturday 12/5/20 @ 10:23 PM
379kj
74rpm
40%
16mph
60 min Power Zone Ride
Matt Wilpers
Friday 4/8/22 @ 2:39 PM
✅
1098kj
89rpm
57%
25mph
Thursday 10/7/21 @ 2:52 PM
311kj
71rpm
44%
17mph
45 min Power Zone Ride
Matt Wilpers
Friday 10/1/21 @ 2:18 PM
✅
861kj
90rpm
57%
26mph
Thursday 5/13/21 @ 2:0 PM
167kj
78rpm
36%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/5/21 @ 12:39 PM
✅
566kj
92rpm
56%
25mph
Saturday 12/12/20 @ 9:33 PM
399kj
74rpm
40%
16mph
60 min Power Zone Ride
Matt Wilpers
Monday 5/24/21 @ 3:4 PM
✅
1084kj
91rpm
55%
25mph
Sunday 2/14/21 @ 7:17 PM
173kj
75rpm
39%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 2/10/21 @ 3:22 PM
✅
521kj
91rpm
55%
25mph
Saturday 2/13/21 @ 10:51 PM
402kj
68rpm
45%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/6/21 @ 12:29 PM
✅
983kj
87rpm
55%
24mph
Thursday 12/31/20 @ 12:31 AM
171kj
72rpm
41%
16mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Sunday 1/3/21 @ 1:16 PM
✅
526kj
87rpm
56%
25mph
Wednesday 12/30/20 @ 12:28 AM
192kj
75rpm
41%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Sunday 1/3/21 @ 12:45 PM
✅
488kj
88rpm
54%
24mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
292 kj
Sunday 6/2/19
✅ 878 kj
Wednesday 10/26/22
60 min Power Zone Ride
Matt Wilpers
444 kj
Sunday 7/5/20
✅ 1121 kj
Saturday 7/9/22
60 min Power Zone Ride
Matt Wilpers
379 kj
Saturday 12/5/20
✅ 1098 kj
Friday 4/8/22
45 min Power Zone Ride
Matt Wilpers
311 kj
Thursday 10/7/21
✅ 861 kj
Friday 10/1/21
30 min Power Zone Endurance Ride
Matt Wilpers
167 kj
Thursday 5/13/21
✅ 566 kj
Sunday 9/5/21
60 min Power Zone Ride
Matt Wilpers
399 kj
Saturday 12/12/20
✅ 1084 kj
Monday 5/24/21
30 min Power Zone Endurance Ride
Christine D'Ercole
173 kj
Sunday 2/14/21
✅ 521 kj
Wednesday 2/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
402 kj
Saturday 2/13/21
✅ 983 kj
Saturday 2/6/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
171 kj
Thursday 12/31/20
✅ 526 kj
Sunday 1/3/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
192 kj
Wednesday 12/30/20
✅ 488 kj
Sunday 1/3/21