Shake and Bake
Workouts
Monday 10/4/21 @ 11:31 PM
159kj
75rpm
38%
15mph
Sunday 1/10/21 @ 1:35 PM
✅
229kj
81rpm
42%
18mph
Saturday 2/6/21 @ 2:48 AM
✅
354kj
73rpm
45%
18mph
Monday 2/1/21 @ 11:27 AM
336kj
87rpm
39%
18mph
Sunday 3/1/20 @ 6:12 PM
126kj
43rpm
40%
9mph
Thursday 1/28/21 @ 10:10 PM
✅
315kj
86rpm
39%
17mph
Tuesday 12/29/20 @ 11:58 PM
188kj
77rpm
40%
16mph
Friday 1/15/21 @ 1:40 PM
✅
242kj
77rpm
45%
18mph
Saturday 12/5/20 @ 10:23 PM
379kj
74rpm
40%
16mph
Saturday 12/5/20 @ 7:35 PM
✅
482kj
82rpm
42%
18mph
Tuesday 3/31/20 @ 1:26 AM
✅
281kj
74rpm
40%
16mph
Wednesday 11/18/20 @ 12:27 AM
280kj
79rpm
39%
16mph
Monday 12/23/19 @ 6:4 PM
204kj
64rpm
40%
14mph
Saturday 11/14/20 @ 2:32 PM
✅
357kj
83rpm
42%
18mph
Sunday 10/18/20 @ 5:4 AM
✅
297kj
71rpm
43%
17mph
Monday 3/23/20 @ 11:56 AM
268kj
81rpm
39%
16mph
Tuesday 9/17/19 @ 1:22 PM
282kj
72rpm
41%
16mph
Friday 6/12/20 @ 3:11 PM
✅
300kj
85rpm
39%
17mph
Sunday 6/7/20 @ 5:58 PM
✅
292kj
79rpm
39%
16mph
Monday 6/1/20 @ 9:11 PM
262kj
85rpm
36%
16mph
Workouts
126
kj
Sunday 3/1/20
188
kj
Tuesday 12/29/20
204
kj
Monday 12/23/19
268
kj
Monday 3/23/20