Shake and Bake

Workouts

Saturday 3/11/23 @ 8:37 PM
93kj
64rpm
41%
14mph
20 min Broadway Ride
Christine D'Ercole
Sunday 1/29/23 @ 9:59 PM
✅
102kj
66rpm
41%
15mph
Wednesday 12/29/21 @ 8:50 PM
✅
164kj
79rpm
37%
15mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 1/1/22 @ 9:21 PM
118kj
70rpm
34%
13mph
Thursday 12/6/18 @ 7:17 PM
✅
186kj
72rpm
42%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 9/4/19 @ 4:0 AM
181kj
70rpm
42%
16mph
Saturday 1/9/21 @ 9:55 PM
✅
184kj
71rpm
42%
16mph
30 min Lizzo Ride
Robin Arzón
Monday 8/5/19 @ 3:21 AM
143kj
70rpm
38%
14mph
Thursday 8/8/19 @ 1:33 PM
84kj
71rpm
38%
14mph
20 min 90s Pop Ride
Christine D'Ercole
Friday 8/30/19 @ 11:12 PM
✅
106kj
66rpm
42%
15mph

Workouts

20 min Broadway Ride
Christine D'Ercole
93 kj
Saturday 3/11/23
✅ 102 kj
Sunday 1/29/23
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 164 kj
Wednesday 12/29/21
118 kj
Saturday 1/1/22
30 min The Greatest Showman Ride
Robin Arzón
✅ 186 kj
Thursday 12/6/18
181 kj
Wednesday 9/4/19
30 min Lizzo Ride
Robin Arzón
✅ 184 kj
Saturday 1/9/21
143 kj
Monday 8/5/19
20 min 90s Pop Ride
Christine D'Ercole
84 kj
Thursday 8/8/19
✅ 106 kj
Friday 8/30/19