Shake and Bake
Workouts
Sunday 7/5/20 @ 11:42 PM
444kj
71rpm
45%
17mph
Saturday 7/4/20 @ 4:50 PM
✅
448kj
86rpm
40%
18mph
Thursday 5/13/21 @ 2:0 PM
167kj
78rpm
36%
15mph
Saturday 10/31/20 @ 4:46 PM
✅
173kj
91rpm
35%
16mph
Saturday 2/13/21 @ 10:51 PM
✅
402kj
68rpm
45%
17mph
Saturday 12/5/20 @ 6:1 PM
355kj
87rpm
36%
16mph
Wednesday 2/10/21 @ 5:1 PM
✅
302kj
73rpm
42%
17mph
Tuesday 4/21/20 @ 5:19 PM
285kj
87rpm
38%
17mph
Saturday 12/5/20 @ 10:23 PM
379kj
74rpm
40%
16mph
Saturday 9/19/20 @ 4:28 PM
✅
410kj
88rpm
38%
17mph
Sunday 10/18/20 @ 5:4 AM
✅
297kj
71rpm
43%
17mph
Saturday 2/29/20 @ 6:23 PM
286kj
89rpm
37%
17mph
Sunday 6/7/20 @ 5:58 PM
292kj
79rpm
39%
16mph
Wednesday 3/11/20 @ 4:4 PM
✅
314kj
87rpm
39%
17mph
Saturday 4/11/20 @ 1:10 AM
✅
344kj
78rpm
42%
18mph
Wednesday 4/8/20 @ 4:16 PM
299kj
84rpm
39%
17mph
Sunday 6/2/19 @ 3:37 PM
✅
292kj
76rpm
41%
16mph
Thursday 3/26/20 @ 6:5 PM
280kj
83rpm
39%
16mph
Tuesday 3/5/19 @ 4:2 AM
97kj
61rpm
49%
16mph
Tuesday 10/16/18 @ 5:30 PM
✅
109kj
68rpm
48%
18mph
Workouts
167
kj
Thursday 5/13/21
355
kj
Saturday 12/5/20
285
kj
Tuesday 4/21/20
286
kj
Saturday 2/29/20
280
kj
Thursday 3/26/20