Shake and Bake
Workouts
Thursday 5/13/21 @ 2:0 PM
✅
167kj
78rpm
36%
15mph
Wednesday 1/19/22 @ 1:20 AM
138kj
87rpm
32%
14mph
Thursday 10/7/21 @ 2:52 PM
✅
311kj
71rpm
44%
17mph
Wednesday 10/6/21 @ 12:13 AM
252kj
87rpm
35%
16mph
Saturday 12/12/20 @ 9:33 PM
✅
399kj
74rpm
40%
16mph
Monday 5/24/21 @ 4:8 AM
302kj
79rpm
35%
15mph
Sunday 7/5/20 @ 11:42 PM
✅
444kj
71rpm
45%
17mph
Sunday 5/16/21 @ 12:29 AM
325kj
84rpm
35%
15mph
Monday 5/17/21 @ 2:55 PM
✅
285kj
74rpm
35%
15mph
Thursday 5/13/21 @ 11:47 PM
246kj
86rpm
33%
15mph
Thursday 3/4/21 @ 4:31 PM
✅
310kj
77rpm
36%
15mph
Wednesday 3/3/21 @ 12:25 AM
224kj
84rpm
30%
14mph
Sunday 2/14/21 @ 7:17 PM
✅
173kj
75rpm
39%
16mph
Wednesday 7/8/20 @ 4:9 AM
113kj
90rpm
29%
13mph
Saturday 2/13/21 @ 10:51 PM
✅
402kj
68rpm
45%
17mph
Sunday 2/7/21 @ 10:35 PM
287kj
83rpm
34%
15mph
Wednesday 2/10/21 @ 5:1 PM
✅
302kj
73rpm
42%
17mph
Wednesday 2/10/21 @ 12:42 AM
224kj
85rpm
33%
15mph
Saturday 4/11/20 @ 1:10 AM
✅
344kj
78rpm
42%
18mph
Thursday 4/9/20 @ 3:22 AM
209kj
81rpm
34%
14mph
Workouts
138
kj
Wednesday 1/19/22
113
kj
Wednesday 7/8/20
287
kj
Sunday 2/7/21
224
kj
Wednesday 2/10/21