Shake and Bake
Workouts
Thursday 5/13/21 @ 2:0 PM
167kj
78rpm
36%
15mph
Sunday 5/16/21 @ 7:31 PM
✅
198kj
88rpm
37%
17mph
Sunday 7/5/20 @ 11:42 PM
444kj
71rpm
45%
17mph
Sunday 5/23/21 @ 4:3 PM
✅
447kj
86rpm
40%
17mph
Monday 5/17/21 @ 2:55 PM
285kj
74rpm
35%
15mph
Tuesday 5/18/21 @ 11:40 PM
✅
328kj
85rpm
38%
17mph
Thursday 3/4/21 @ 4:31 PM
310kj
77rpm
36%
15mph
Wednesday 3/3/21 @ 6:35 PM
✅
318kj
88rpm
33%
16mph
Sunday 2/14/21 @ 7:17 PM
173kj
75rpm
39%
16mph
Sunday 2/14/21 @ 10:46 PM
✅
182kj
93rpm
35%
16mph
Saturday 2/13/21 @ 10:51 PM
402kj
68rpm
45%
17mph
Sunday 2/14/21 @ 9:35 PM
✅
436kj
92rpm
38%
17mph
Wednesday 2/10/21 @ 5:1 PM
302kj
73rpm
42%
17mph
Thursday 2/11/21 @ 1:41 AM
✅
328kj
85rpm
40%
17mph
Saturday 4/11/20 @ 1:10 AM
✅
344kj
78rpm
42%
18mph
Saturday 4/11/20 @ 8:41 PM
331kj
84rpm
40%
17mph
Sunday 4/14/19 @ 2:7 PM
219kj
60rpm
35%
13mph
Friday 4/19/19 @ 6:11 PM
✅
339kj
90rpm
39%
18mph
Monday 2/25/19 @ 1:8 AM
271kj
70rpm
42%
16mph
Friday 2/22/19 @ 10:10 PM
✅
345kj
83rpm
42%
18mph
Workouts
167
kj
Thursday 5/13/21
310
kj
Thursday 3/4/21
173
kj
Sunday 2/14/21
402
kj
Saturday 2/13/21
302
kj
Wednesday 2/10/21