Shake and Bake

Workouts

Friday 1/31/20 @ 12:49 AM
312kj
57rpm
48%
15mph
60 min Two for One: Power Zone Ride
Denis & Matt
Thursday 7/16/20 @ 4:52 PM
389kj
82rpm
39%
16mph
Wednesday 12/26/18 @ 11:41 AM
191kj
45rpm
62%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 3/10/19 @ 1:18 AM
185kj
81rpm
39%
16mph
Friday 2/22/19 @ 10:55 AM
177kj
58rpm
50%
16mph
30 min 80s Ride
Alex Toussaint
Thursday 1/10/19 @ 12:33 PM
144kj
79rpm
36%
15mph
Thursday 4/12/18 @ 10:42 AM
100kj
54rpm
41%
12mph
30 min Advanced Beginner Ride
Alex Toussaint
Sunday 12/2/18 @ 6:8 PM
144kj
79rpm
35%
14mph

Workouts

60 min Two for One: Power Zone Ride
Denis & Matt
312 kj
Friday 1/31/20
389 kj
Thursday 7/16/20
30 min The Greatest Showman Ride
Robin Arzón
191 kj
Wednesday 12/26/18
185 kj
Sunday 3/10/19
30 min 80s Ride
Alex Toussaint
177 kj
Friday 2/22/19
144 kj
Thursday 1/10/19
30 min Advanced Beginner Ride
Alex Toussaint
100 kj
Thursday 4/12/18
144 kj
Sunday 12/2/18