Shake and Bake
Workouts
Sunday 9/17/23 @ 12:22 PM
✅
171kj
77rpm
45%
19mph
Wednesday 6/28/23 @ 10:3 PM
127kj
77rpm
43%
16mph
Sunday 7/2/23 @ 12:32 PM
✅
213kj
70rpm
46%
17mph
Thursday 8/3/23 @ 4:30 PM
149kj
73rpm
41%
14mph
Saturday 9/17/22 @ 1:23 PM
✅
85kj
71rpm
49%
18mph
Saturday 9/10/22 @ 5:20 PM
74kj
72rpm
45%
17mph
Monday 1/11/21 @ 12:34 PM
✅
183kj
74rpm
42%
16mph
Thursday 8/4/22 @ 5:13 PM
170kj
71rpm
41%
15mph
Monday 3/15/21 @ 12:48 PM
✅
410kj
66rpm
54%
19mph
Monday 5/16/22 @ 10:33 AM
275kj
71rpm
43%
16mph
Friday 12/31/21 @ 4:47 PM
✅
122kj
72rpm
48%
18mph
Tuesday 1/18/22 @ 4:56 PM
97kj
75rpm
42%
16mph
Friday 9/24/21 @ 11:28 AM
✅
206kj
79rpm
50%
20mph
Monday 11/8/21 @ 10:4 PM
116kj
74rpm
36%
14mph
Sunday 11/7/21 @ 4:2 PM
✅
254kj
71rpm
49%
18mph
Saturday 11/6/21 @ 10:32 PM
211kj
70rpm
45%
17mph
Friday 10/8/21 @ 3:31 PM
✅
282kj
77rpm
48%
19mph
Sunday 10/17/21 @ 10:50 PM
198kj
76rpm
41%
16mph
Saturday 6/26/21 @ 1:16 PM
✅
331kj
66rpm
59%
20mph
Saturday 10/9/21 @ 11:35 PM
189kj
74rpm
42%
16mph
Workouts
127
kj
Wednesday 6/28/23
275
kj
Monday 5/16/22
97
kj
Tuesday 1/18/22
211
kj
Saturday 11/6/21