Shake and Bake
Workouts
Friday 9/8/23 @ 11:56 AM
✅
95kj
71rpm
43%
16mph
Friday 9/22/23 @ 1:46 PM
91kj
74rpm
41%
16mph
Saturday 2/11/23 @ 2:12 PM
✅
127kj
76rpm
40%
16mph
Tuesday 2/28/23 @ 11:13 AM
112kj
70rpm
41%
15mph
Monday 1/11/21 @ 12:34 PM
✅
183kj
74rpm
42%
16mph
Saturday 2/11/23 @ 5:44 PM
153kj
64rpm
42%
14mph
Tuesday 8/23/22 @ 11:46 AM
✅
224kj
74rpm
45%
17mph
Thursday 9/1/22 @ 10:15 AM
185kj
71rpm
43%
16mph
Wednesday 3/2/22 @ 12:26 PM
✅
230kj
73rpm
46%
18mph
Tuesday 3/1/22 @ 12:57 AM
192kj
75rpm
42%
16mph
Monday 2/14/22 @ 12:22 PM
✅
171kj
70rpm
51%
18mph
Sunday 2/7/21 @ 5:0 PM
136kj
77rpm
42%
17mph
Tuesday 2/1/22 @ 11:41 AM
✅
259kj
66rpm
52%
18mph
Sunday 1/9/22 @ 4:59 PM
193kj
69rpm
44%
16mph
Sunday 12/26/21 @ 5:8 PM
✅
310kj
62rpm
64%
20mph
Friday 12/24/21 @ 8:20 PM
167kj
82rpm
37%
16mph
Monday 5/31/21 @ 1:29 PM
✅
459kj
70rpm
53%
20mph
Thursday 5/27/21 @ 5:29 PM
204kj
53rpm
43%
12mph
Friday 2/26/21 @ 2:41 PM
✅
248kj
72rpm
48%
18mph
Saturday 1/30/21 @ 6:30 PM
203kj
78rpm
41%
17mph
Workouts
192
kj
Tuesday 3/1/22