Shake and Bake
VS
Workouts
Thursday 11/9/23 @ 11:21 PM
✅
329kj
84rpm
47%
21mph
Tuesday 4/20/21 @ 10:46 PM
265kj
80rpm
45%
19mph
Thursday 6/11/20 @ 2:37 AM
✅
681kj
92rpm
45%
21mph
Saturday 6/13/20 @ 1:59 PM
562kj
79rpm
47%
19mph
Thursday 4/28/22 @ 1:35 AM
✅
451kj
90rpm
41%
19mph
Thursday 4/21/22 @ 3:24 PM
399kj
77rpm
46%
18mph
Saturday 3/28/20 @ 12:2 AM
✅
749kj
93rpm
47%
22mph
Sunday 6/13/21 @ 6:29 PM
601kj
74rpm
51%
20mph
Sunday 3/21/21 @ 8:56 PM
✅
533kj
90rpm
47%
21mph
Sunday 4/18/21 @ 3:17 PM
408kj
78rpm
47%
19mph
Monday 7/6/20 @ 1:9 AM
✅
356kj
93rpm
46%
21mph
Thursday 3/11/21 @ 4:35 PM
282kj
94rpm
41%
19mph
Wednesday 12/30/20 @ 11:41 PM
✅
469kj
84rpm
48%
20mph
Monday 12/28/20 @ 1:17 AM
463kj
75rpm
51%
20mph
Monday 9/28/20 @ 2:39 AM
✅
270kj
93rpm
41%
19mph
Sunday 8/30/20 @ 5:43 PM
265kj
85rpm
43%
19mph
Wednesday 11/20/19 @ 12:22 AM
✅
510kj
90rpm
45%
20mph
Monday 9/21/20 @ 1:34 PM
393kj
82rpm
44%
18mph
Friday 11/10/17 @ 6:23 PM
kj
rpm
%
0mph
Thursday 7/11/19 @ 3:57 PM
✅
382kj
82rpm
44%
18mph
vinniet
Bloomfield, IA
274
🔥
VS
be_fit_be_happy
Yooper in Utah
8
Workouts
265
kj
Tuesday 4/20/21
562
kj
Saturday 6/13/20
399
kj
Thursday 4/21/22
601
kj
Sunday 6/13/21
408
kj
Sunday 4/18/21
282
kj
Thursday 3/11/21
463
kj
Monday 12/28/20
265
kj
Sunday 8/30/20