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Shake and Bake
vinniet
Bloomfield, IA
317 🔥
Beat bboomer
VS
bboomer
Amelia Island, FL
15
Beat vinniet
Workouts
Previous Workouts
Next Workouts
Tuesday 6/29/21 @ 1:53 AM
✅
503
kj
89
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/28/21 @ 12:16 PM
443
kj
82
rpm
46
%
20
mph
Friday 4/15/22 @ 10:53 PM
✅
493
kj
86
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 12/8/21 @ 1:0 PM
461
kj
83
rpm
46
%
20
mph
Friday 3/4/22 @ 10:24 PM
305
kj
90
rpm
44
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 3/24/22 @ 1:12 PM
✅
464
kj
85
rpm
45
%
20
mph
Friday 9/3/21 @ 12:14 AM
✅
713
kj
86
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/19/21 @ 1:29 PM
600
kj
80
rpm
48
%
20
mph
Monday 10/5/20 @ 12:32 AM
✅
742
kj
95
rpm
46
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/4/20 @ 1:26 PM
561
kj
83
rpm
45
%
19
mph
Wednesday 8/26/20 @ 11:20 PM
✅
572
kj
90
rpm
48
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/24/20 @ 11:33 AM
441
kj
78
rpm
48
%
20
mph
Saturday 11/9/19 @ 11:42 PM
✅
352
kj
93
rpm
46
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/7/19 @ 8:14 PM
279
kj
79
rpm
47
%
19
mph
Saturday 3/2/19 @ 12:17 AM
✅
507
kj
93
rpm
45
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 3/1/19 @ 3:9 PM
410
kj
82
rpm
45
%
19
mph
Sunday 1/13/19 @ 10:24 PM
✅
503
kj
87
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/3/19 @ 10:55 AM
411
kj
79
rpm
47
%
19
mph
Thursday 1/10/19 @ 12:23 AM
✅
556
kj
85
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/10/19 @ 12:27 PM
443
kj
79
rpm
48
%
20
mph
Previous Workouts
Next Workouts
vinniet
Bloomfield, IA
317 🔥
Beat bboomer
VS
bboomer
Amelia Island, FL
15
Beat vinniet
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
503
kj
Tuesday 6/29/21
443
kj
Monday 6/28/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
493
kj
Friday 4/15/22
461
kj
Wednesday 12/8/21
45 min Power Zone Ride
Denis Morton
View Class
Share
305
kj
Friday 3/4/22
✅
464
kj
Thursday 3/24/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
713
kj
Friday 9/3/21
600
kj
Sunday 9/19/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
742
kj
Monday 10/5/20
561
kj
Sunday 10/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
572
kj
Wednesday 8/26/20
441
kj
Monday 8/24/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
352
kj
Saturday 11/9/19
279
kj
Wednesday 8/7/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
507
kj
Saturday 3/2/19
410
kj
Friday 3/1/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
503
kj
Sunday 1/13/19
411
kj
Thursday 1/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
556
kj
Thursday 1/10/19
443
kj
Thursday 1/10/19
Previous Workouts
Next Workouts