Shake and Bake
Workouts
Thursday 11/9/23 @ 12:11 AM
✅
490kj
83rpm
48%
21mph
Tuesday 12/22/20 @ 6:29 PM
265kj
84rpm
37%
16mph
Monday 10/17/22 @ 12:25 AM
✅
524kj
80rpm
45%
19mph
Wednesday 1/18/23 @ 6:35 PM
282kj
85rpm
33%
15mph
Wednesday 6/3/20 @ 11:12 PM
✅
730kj
92rpm
47%
21mph
Saturday 6/6/20 @ 5:43 PM
377kj
90rpm
36%
17mph
Saturday 5/2/20 @ 6:40 PM
✅
332kj
92rpm
44%
21mph
Thursday 4/30/20 @ 5:34 PM
197kj
84rpm
39%
17mph
Saturday 3/9/19 @ 6:49 PM
76kj
90rpm
32%
15mph
Wednesday 12/26/18 @ 5:31 PM
✅
88kj
87rpm
36%
16mph
Friday 4/17/20 @ 12:0 AM
✅
556kj
94rpm
46%
21mph
Wednesday 4/15/20 @ 4:28 PM
304kj
86rpm
39%
17mph
Saturday 2/23/19 @ 7:45 PM
✅
551kj
87rpm
49%
21mph
Sunday 2/24/19 @ 5:44 PM
293kj
82rpm
40%
17mph
Tuesday 2/19/19 @ 1:43 AM
✅
502kj
87rpm
47%
21mph
Saturday 10/13/18 @ 4:43 PM
282kj
82rpm
39%
17mph
Saturday 11/17/18 @ 5:43 PM
✅
1043kj
89rpm
47%
21mph
Saturday 12/29/18 @ 6:20 PM
594kj
86rpm
38%
17mph
Sunday 4/29/18 @ 9:49 PM
✅
638kj
87rpm
46%
21mph
Tuesday 4/17/18 @ 5:24 PM
330kj
82rpm
37%
16mph
Workouts
265
kj
Tuesday 12/22/20
282
kj
Wednesday 1/18/23
377
kj
Saturday 6/6/20
197
kj
Thursday 4/30/20
76
kj
Saturday 3/9/19
282
kj
Saturday 10/13/18
594
kj
Saturday 12/29/18
330
kj
Tuesday 4/17/18