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Shake and Bake
vinniet
Bloomfield, IA
338 🔥
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
2
Beat vinniet
Workouts
Previous Workouts
Next Workouts
Wednesday 11/15/23 @ 11:29 PM
✅
478
kj
87
rpm
46
%
20
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Monday 11/7/22 @ 10:38 AM
298
kj
87
rpm
37
%
17
mph
Tuesday 6/29/21 @ 1:53 AM
✅
503
kj
89
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/23/21 @ 9:53 AM
324
kj
89
rpm
38
%
17
mph
Saturday 11/9/19 @ 11:42 PM
✅
352
kj
93
rpm
46
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/21/23 @ 9:49 AM
191
kj
89
rpm
36
%
16
mph
Sunday 1/1/23 @ 11:43 PM
✅
485
kj
83
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/3/23 @ 1:26 PM
257
kj
88
rpm
35
%
16
mph
Friday 9/3/21 @ 12:14 AM
✅
713
kj
86
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/8/21 @ 2:19 PM
416
kj
95
rpm
36
%
17
mph
Wednesday 8/26/20 @ 11:20 PM
✅
572
kj
90
rpm
48
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/6/19 @ 10:33 AM
358
kj
87
rpm
41
%
18
mph
Wednesday 4/17/19 @ 11:32 PM
✅
530
kj
89
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/26/18 @ 9:45 AM
341
kj
91
rpm
39
%
18
mph
Sunday 1/13/19 @ 10:24 PM
✅
503
kj
87
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/15/19 @ 10:31 AM
339
kj
83
rpm
41
%
18
mph
Thursday 1/10/19 @ 12:23 AM
✅
556
kj
85
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/8/19 @ 10:22 AM
357
kj
85
rpm
42
%
18
mph
Sunday 10/15/17 @ 11:13 PM
✅
344
kj
86
rpm
41
%
18
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 10/25/18 @ 1:28 AM
291
kj
89
rpm
37
%
17
mph
Previous Workouts
Next Workouts
vinniet
Bloomfield, IA
338 🔥
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
2
Beat vinniet
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
478
kj
Wednesday 11/15/23
298
kj
Monday 11/7/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
503
kj
Tuesday 6/29/21
324
kj
Wednesday 6/23/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
352
kj
Saturday 11/9/19
191
kj
Tuesday 3/21/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
485
kj
Sunday 1/1/23
257
kj
Friday 3/3/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
713
kj
Friday 9/3/21
416
kj
Sunday 8/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
572
kj
Wednesday 8/26/20
358
kj
Wednesday 11/6/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
530
kj
Wednesday 4/17/19
341
kj
Wednesday 9/26/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
503
kj
Sunday 1/13/19
339
kj
Tuesday 1/15/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
556
kj
Thursday 1/10/19
357
kj
Tuesday 1/8/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
344
kj
Sunday 10/15/17
291
kj
Thursday 10/25/18
Previous Workouts
Next Workouts