Shake and Bake
Workouts
Wednesday 11/15/23 @ 11:29 PM
✅
478kj
87rpm
46%
20mph
Tuesday 10/4/22 @ 1:34 PM
381kj
83rpm
43%
19mph
Sunday 1/1/23 @ 11:43 PM
✅
485kj
83rpm
48%
20mph
Tuesday 1/17/23 @ 2:18 PM
386kj
82rpm
44%
19mph
Tuesday 9/8/20 @ 12:24 AM
✅
359kj
95rpm
46%
21mph
Sunday 1/31/21 @ 4:44 PM
282kj
72rpm
50%
19mph
Wednesday 12/23/20 @ 11:24 PM
✅
668kj
87rpm
47%
21mph
Tuesday 12/15/20 @ 2:15 PM
547kj
67rpm
51%
19mph
Thursday 4/2/20 @ 11:28 PM
✅
563kj
92rpm
47%
22mph
Tuesday 3/31/20 @ 1:25 PM
431kj
70rpm
52%
19mph
Sunday 9/29/19 @ 11:8 PM
✅
786kj
94rpm
47%
22mph
Friday 2/7/20 @ 1:51 PM
552kj
70rpm
51%
19mph
Saturday 3/9/19 @ 5:44 PM
✅
729kj
89rpm
47%
21mph
Saturday 3/16/19 @ 3:22 PM
609kj
64rpm
57%
20mph
Saturday 3/2/19 @ 12:17 AM
✅
507kj
93rpm
45%
21mph
Thursday 2/28/19 @ 1:53 PM
393kj
67rpm
52%
19mph
Thursday 1/10/19 @ 12:23 AM
✅
556kj
85rpm
50%
22mph
Thursday 1/10/19 @ 2:8 PM
455kj
61rpm
59%
20mph
Sunday 10/15/17 @ 11:13 PM
✅
344kj
86rpm
41%
18mph
Friday 10/26/18 @ 1:7 PM
222kj
81rpm
36%
15mph
Workouts
381
kj
Tuesday 10/4/22
386
kj
Tuesday 1/17/23
282
kj
Sunday 1/31/21
547
kj
Tuesday 12/15/20
393
kj
Thursday 2/28/19