Shake and Bake
Workouts
Monday 10/7/19 @ 2:16 PM
379kj
82rpm
43%
18mph
Monday 2/3/20 @ 2:30 PM
✅
748kj
89rpm
54%
24mph
Tuesday 9/17/19 @ 4:12 PM
360kj
87rpm
41%
18mph
Saturday 1/25/20 @ 11:10 AM
✅
731kj
90rpm
53%
24mph
Sunday 9/8/19 @ 9:26 PM
404kj
83rpm
44%
19mph
Friday 12/27/19 @ 2:28 PM
✅
754kj
89rpm
54%
24mph
Thursday 10/3/19 @ 5:42 PM
389kj
78rpm
45%
18mph
Saturday 4/11/20 @ 10:54 AM
✅
775kj
89rpm
54%
24mph
Saturday 9/19/20 @ 5:13 PM
16kj
69rpm
18%
7mph
Sunday 9/27/20 @ 10:24 AM
✅
153kj
91rpm
51%
23mph
Thursday 6/6/19 @ 9:29 AM
135kj
87rpm
38%
17mph
Friday 12/13/19 @ 2:42 PM
✅
328kj
89rpm
53%
24mph
Tuesday 4/30/19 @ 8:10 PM
163kj
85rpm
42%
18mph
Monday 4/29/19 @ 1:26 PM
✅
313kj
93rpm
52%
24mph
Thursday 2/7/19 @ 10:26 AM
156kj
75rpm
38%
15mph
Tuesday 2/5/19 @ 9:26 PM
✅
483kj
96rpm
51%
24mph
Workouts
360
kj
Tuesday 9/17/19