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Shake and Bake
speedy_monzales
SATX
29
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
344 🔥
Beat speedy_monzales
Workouts
Previous Workouts
Next Workouts
Friday 6/18/21 @ 11:55 AM
451
kj
101
rpm
40
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/12/21 @ 9:15 AM
✅
598
kj
90
rpm
49
%
22
mph
Monday 12/19/22 @ 2:56 PM
316
kj
87
rpm
46
%
20
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Wednesday 12/21/22 @ 11:20 AM
✅
395
kj
91
rpm
48
%
22
mph
Wednesday 3/16/22 @ 2:3 PM
474
kj
97
rpm
42
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/28/22 @ 10:21 AM
✅
604
kj
93
rpm
48
%
22
mph
Wednesday 9/8/21 @ 1:42 PM
305
kj
99
rpm
41
%
20
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
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Share
Wednesday 9/22/21 @ 10:37 AM
✅
357
kj
89
rpm
47
%
21
mph
Monday 8/9/21 @ 12:52 PM
661
kj
96
rpm
44
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/19/21 @ 10:49 AM
✅
759
kj
84
rpm
51
%
22
mph
Thursday 8/5/21 @ 3:1 PM
306
kj
108
rpm
39
%
20
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Tuesday 8/17/21 @ 11:15 AM
✅
349
kj
88
rpm
47
%
21
mph
Tuesday 1/19/21 @ 1:33 PM
✅
199
kj
77
rpm
55
%
22
mph
15 min Climb Ride
Ben Alldis
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Wednesday 10/21/20 @ 10:20 AM
195
kj
74
rpm
55
%
22
mph
Thursday 12/19/19 @ 10:9 PM
473
kj
87
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 1/13/20 @ 10:59 AM
✅
507
kj
85
rpm
47
%
21
mph
Monday 2/25/19 @ 6:48 PM
480
kj
85
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 2/25/19 @ 10:57 AM
✅
492
kj
83
rpm
48
%
21
mph
Monday 7/9/18 @ 2:2 PM
✅
694
kj
82
rpm
50
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/27/18 @ 6:30 PM
459
kj
80
rpm
43
%
18
mph
Previous Workouts
Next Workouts
speedy_monzales
SATX
29
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
344 🔥
Beat speedy_monzales
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
451
kj
Friday 6/18/21
✅
598
kj
Monday 7/12/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
316
kj
Monday 12/19/22
✅
395
kj
Wednesday 12/21/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
474
kj
Wednesday 3/16/22
✅
604
kj
Monday 3/28/22
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
305
kj
Wednesday 9/8/21
✅
357
kj
Wednesday 9/22/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
661
kj
Monday 8/9/21
✅
759
kj
Thursday 8/19/21
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
306
kj
Thursday 8/5/21
✅
349
kj
Tuesday 8/17/21
15 min Climb Ride
Ben Alldis
View Class
Share
✅
199
kj
Tuesday 1/19/21
195
kj
Wednesday 10/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
473
kj
Thursday 12/19/19
✅
507
kj
Monday 1/13/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
480
kj
Monday 2/25/19
✅
492
kj
Monday 2/25/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
694
kj
Monday 7/9/18
459
kj
Monday 8/27/18
Previous Workouts
Next Workouts