Shake and Bake
VS
Workouts
Monday 8/7/23 @ 2:36 PM
✅
285kj
88rpm
43%
19mph
Friday 12/15/23 @ 3:20 PM
270kj
93rpm
40%
19mph
Saturday 8/26/23 @ 11:59 AM
✅
601kj
87rpm
45%
20mph
Friday 10/20/23 @ 11:22 PM
555kj
88rpm
43%
19mph
Wednesday 10/12/22 @ 2:19 PM
kj
rpm
%
0mph
Thursday 8/18/22 @ 9:38 PM
✅
101kj
89rpm
37%
17mph
Tuesday 8/31/21 @ 1:14 PM
✅
464kj
90rpm
45%
20mph
Friday 9/24/21 @ 3:24 PM
384kj
84rpm
43%
19mph
Saturday 1/30/21 @ 12:56 PM
✅
659kj
98rpm
43%
21mph
Saturday 4/24/21 @ 3:27 PM
568kj
93rpm
42%
19mph
Saturday 2/20/21 @ 2:5 PM
✅
345kj
84rpm
49%
21mph
Friday 2/26/21 @ 3:55 PM
265kj
95rpm
40%
19mph
Wednesday 12/9/20 @ 3:3 PM
✅
359kj
89rpm
48%
21mph
Thursday 12/3/20 @ 12:28 AM
232kj
86rpm
41%
18mph
Tuesday 6/23/20 @ 2:26 PM
✅
501kj
97rpm
43%
21mph
Saturday 2/22/20 @ 9:49 PM
366kj
97rpm
38%
18mph
Sunday 1/20/19 @ 7:48 PM
✅
509kj
89rpm
46%
21mph
Monday 1/21/19 @ 4:56 PM
399kj
88rpm
42%
19mph
Tuesday 7/24/18 @ 3:4 PM
✅
458kj
82rpm
48%
20mph
Monday 8/27/18 @ 10:58 PM
315kj
80rpm
42%
17mph
speedy_monzales
SATX
388
🔥
VS
bikerbeth
PZP-7 Green Legs & Hammies
13
Workouts
270
kj
Friday 12/15/23
555
kj
Friday 10/20/23
384
kj
Friday 9/24/21
568
kj
Saturday 4/24/21
366
kj
Saturday 2/22/20
315
kj
Monday 8/27/18