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Shake and Bake
speedy_monzales
SATX
45
Beat av8rchuck
VS
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
300 🔥
Beat speedy_monzales
Workouts
Previous Workouts
Next Workouts
Thursday 2/17/22 @ 1:58 PM
322
kj
93
rpm
44
%
20
mph
30 min Power Zone Rock Ride
Ben Alldis
View Class
Share
Tuesday 11/21/23 @ 12:16 AM
✅
372
kj
86
rpm
48
%
22
mph
Monday 8/9/21 @ 12:52 PM
661
kj
96
rpm
44
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 11/24/22 @ 3:50 PM
✅
750
kj
88
rpm
48
%
22
mph
Wednesday 9/14/22 @ 1:29 PM
451
kj
87
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 11/17/22 @ 10:15 PM
✅
578
kj
86
rpm
50
%
22
mph
Monday 8/15/22 @ 1:34 PM
310
kj
96
rpm
42
%
20
mph
30 min Power Zone Endurance Ride
Erik Jäger
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Share
Wednesday 8/17/22 @ 10:1 PM
✅
381
kj
94
rpm
47
%
22
mph
Sunday 6/5/22 @ 2:16 PM
508
kj
92
rpm
45
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/24/20 @ 4:47 AM
✅
624
kj
93
rpm
49
%
23
mph
Saturday 4/2/22 @ 1:13 PM
649
kj
95
rpm
43
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/20/21 @ 9:59 PM
✅
863
kj
91
rpm
50
%
23
mph
Sunday 7/28/19 @ 5:20 PM
325
kj
99
rpm
42
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/8/20 @ 6:0 AM
✅
385
kj
94
rpm
47
%
22
mph
Wednesday 1/16/19 @ 5:24 PM
455
kj
92
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/15/19 @ 10:11 PM
✅
532
kj
83
rpm
50
%
21
mph
Monday 10/15/18 @ 9:48 PM
492
kj
88
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/14/18 @ 10:37 PM
✅
500
kj
88
rpm
46
%
21
mph
Friday 9/21/18 @ 1:57 PM
✅
1010
kj
87
rpm
48
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/6/18 @ 11:56 PM
966
kj
87
rpm
47
%
20
mph
Previous Workouts
Next Workouts
speedy_monzales
SATX
45
Beat av8rchuck
VS
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
300 🔥
Beat speedy_monzales
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Rock Ride
Ben Alldis
View Class
Share
322
kj
Thursday 2/17/22
✅
372
kj
Tuesday 11/21/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
661
kj
Monday 8/9/21
✅
750
kj
Thursday 11/24/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
451
kj
Wednesday 9/14/22
✅
578
kj
Thursday 11/17/22
30 min Power Zone Endurance Ride
Erik Jäger
View Class
Share
310
kj
Monday 8/15/22
✅
381
kj
Wednesday 8/17/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
508
kj
Sunday 6/5/22
✅
624
kj
Monday 8/24/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
649
kj
Saturday 4/2/22
✅
863
kj
Friday 8/20/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
325
kj
Sunday 7/28/19
✅
385
kj
Friday 5/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
455
kj
Wednesday 1/16/19
✅
532
kj
Tuesday 1/15/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
492
kj
Monday 10/15/18
✅
500
kj
Sunday 10/14/18
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1010
kj
Friday 9/21/18
966
kj
Saturday 10/6/18
Previous Workouts
Next Workouts