Shake and Bake
Workouts
Thursday 5/14/20 @ 2:42 PM
379kj
82rpm
43%
18mph
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Sunday 4/5/20 @ 3:46 PM
518kj
88rpm
41%
19mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Friday 10/11/19 @ 3:37 PM
230kj
83rpm
41%
18mph
Monday 10/14/19 @ 10:47 AM
✅
489kj
92rpm
52%
24mph
Tuesday 11/10/20 @ 8:8 PM
366kj
82rpm
42%
18mph
Friday 3/4/22 @ 11:14 AM
✅
701kj
87rpm
53%
24mph
Monday 5/10/21 @ 3:41 PM
358kj
86rpm
40%
18mph
Wednesday 2/9/22 @ 11:25 AM
✅
685kj
87rpm
53%
23mph
Saturday 2/29/20 @ 5:37 PM
548kj
86rpm
43%
19mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Tuesday 11/20/18 @ 6:34 PM
239kj
85rpm
39%
17mph
Thursday 4/4/19 @ 1:21 PM
✅
498kj
94rpm
52%
24mph
Thursday 8/2/18 @ 3:10 PM
319kj
83rpm
40%
17mph
Friday 1/25/19 @ 10:52 AM
✅
734kj
96rpm
51%
24mph
Friday 6/7/19 @ 2:22 PM
155kj
79rpm
41%
17mph
Friday 6/7/19 @ 2:25 PM
✅
327kj
92rpm
52%
24mph
Saturday 11/4/17 @ 3:4 PM
407kj
80rpm
46%
19mph
Saturday 10/28/17 @ 3:44 PM
✅
678kj
82rpm
55%
23mph
Workouts
379
kj
Thursday 5/14/20
518
kj
Sunday 4/5/20
230
kj
Friday 10/11/19
366
kj
Tuesday 11/10/20
358
kj
Monday 5/10/21