Shake and Bake
Workouts
Wednesday 7/28/21 @ 11:18 AM
✅
419kj
90rpm
42%
19mph
Monday 7/5/21 @ 7:26 PM
359kj
82rpm
43%
18mph
Wednesday 3/16/22 @ 10:49 AM
✅
399kj
86rpm
39%
19mph
Saturday 3/12/22 @ 11:18 PM
327kj
79rpm
42%
17mph
Saturday 11/6/21 @ 10:52 AM
✅
579kj
90rpm
42%
19mph
Sunday 11/7/21 @ 9:19 PM
420kj
79rpm
39%
16mph
Saturday 10/30/21 @ 11:1 AM
✅
603kj
87rpm
44%
20mph
Friday 10/29/21 @ 6:18 PM
487kj
80rpm
43%
18mph
Wednesday 6/9/21 @ 11:21 AM
✅
420kj
90rpm
42%
19mph
Sunday 5/30/21 @ 4:22 PM
316kj
80rpm
42%
17mph
Thursday 6/3/21 @ 11:21 AM
✅
415kj
93rpm
41%
19mph
Sunday 6/6/21 @ 7:19 PM
315kj
84rpm
40%
17mph
Saturday 4/24/21 @ 11:27 AM
✅
570kj
90rpm
43%
19mph
Saturday 4/24/21 @ 11:29 AM
437kj
84rpm
40%
18mph
Saturday 7/11/20 @ 10:54 AM
✅
572kj
93rpm
41%
19mph
Saturday 7/11/20 @ 3:46 PM
475kj
85rpm
41%
18mph
Monday 6/22/20 @ 10:53 AM
✅
409kj
91rpm
41%
19mph
Monday 6/22/20 @ 5:31 PM
342kj
88rpm
40%
18mph
Thursday 1/30/20 @ 12:27 PM
75kj
83rpm
30%
13mph
Saturday 5/16/20 @ 4:23 PM
✅
114kj
82rpm
37%
16mph
Workouts
359
kj
Monday 7/5/21
327
kj
Saturday 3/12/22
316
kj
Sunday 5/30/21
315
kj
Sunday 6/6/21
437
kj
Saturday 4/24/21