Shake and Bake
Workouts
Wednesday 12/9/20 @ 12:8 PM
585kj
89rpm
42%
19mph
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Thursday 2/20/20 @ 12:10 PM
236kj
88rpm
33%
15mph
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Monday 8/3/20 @ 9:57 PM
430kj
98rpm
40%
19mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Monday 10/25/21 @ 11:9 AM
443kj
88rpm
43%
19mph
Sunday 10/24/21 @ 10:9 AM
✅
730kj
90rpm
53%
24mph
Thursday 5/6/21 @ 11:12 AM
412kj
90rpm
42%
19mph
Thursday 10/3/19 @ 11:58 AM
✅
728kj
94rpm
52%
24mph
Tuesday 9/15/20 @ 11:0 AM
278kj
93rpm
40%
19mph
Saturday 1/25/20 @ 11:57 AM
✅
498kj
89rpm
54%
24mph
Monday 5/18/20 @ 11:11 AM
378kj
87rpm
42%
19mph
Saturday 3/28/20 @ 9:59 AM
✅
743kj
90rpm
53%
24mph
Monday 11/1/21 @ 11:11 AM
433kj
89rpm
41%
19mph
Monday 11/1/21 @ 10:58 AM
✅
725kj
89rpm
53%
24mph
Friday 9/4/20 @ 11:14 AM
248kj
97rpm
38%
18mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Thursday 4/30/20 @ 10:59 AM
368kj
88rpm
40%
18mph
Wednesday 5/1/19 @ 2:24 PM
✅
763kj
98rpm
51%
24mph
Workouts
585
kj
Wednesday 12/9/20
430
kj
Monday 8/3/20
412
kj
Thursday 5/6/21
278
kj
Tuesday 9/15/20
378
kj
Monday 5/18/20
248
kj
Friday 9/4/20