Shake and Bake
Workouts
Sunday 8/6/23 @ 11:32 PM
456kj
86rpm
36%
16mph
Monday 3/6/23 @ 11:24 AM
✅
606kj
88rpm
40%
18mph
Tuesday 5/30/23 @ 10:9 PM
459kj
87rpm
34%
15mph
Sunday 8/8/21 @ 5:21 PM
✅
657kj
87rpm
39%
18mph
Sunday 5/8/22 @ 12:53 AM
269kj
87rpm
36%
16mph
Monday 5/2/22 @ 10:26 AM
✅
342kj
91rpm
39%
18mph
Wednesday 11/18/20 @ 1:49 AM
284kj
77rpm
40%
16mph
Wednesday 11/18/20 @ 11:26 AM
✅
303kj
84rpm
39%
17mph
Sunday 11/7/21 @ 12:58 PM
305kj
86rpm
33%
15mph
Sunday 11/7/21 @ 4:2 PM
✅
436kj
90rpm
38%
17mph
Sunday 10/31/21 @ 6:13 PM
331kj
88rpm
36%
16mph
Saturday 10/30/21 @ 4:4 PM
✅
446kj
86rpm
40%
18mph
Saturday 5/8/21 @ 2:2 AM
317kj
85rpm
38%
17mph
Monday 5/3/21 @ 10:26 AM
✅
332kj
91rpm
38%
18mph
Monday 8/24/20 @ 9:57 PM
241kj
72rpm
40%
15mph
Tuesday 8/25/20 @ 10:20 AM
✅
315kj
82rpm
40%
17mph
Wednesday 7/8/20 @ 5:47 PM
384kj
86rpm
37%
16mph
Saturday 7/11/20 @ 4:16 PM
✅
442kj
87rpm
39%
18mph
Tuesday 6/16/20 @ 1:20 AM
295kj
83rpm
38%
16mph
Monday 6/15/20 @ 10:20 AM
✅
335kj
88rpm
39%
18mph
Workouts
456
kj
Sunday 8/6/23
459
kj
Tuesday 5/30/23
269
kj
Sunday 5/8/22
284
kj
Wednesday 11/18/20