Shake and Bake
VS
Workouts
Saturday 3/25/23 @ 4:7 PM
225kj
85rpm
39%
17mph
Monday 10/9/23 @ 9:55 PM
✅
276kj
62rpm
56%
19mph
Tuesday 7/18/23 @ 10:1 PM
393kj
83rpm
43%
18mph
Wednesday 6/22/22 @ 1:42 PM
✅
420kj
69rpm
43%
19mph
Thursday 4/20/23 @ 9:59 PM
349kj
81rpm
40%
17mph
Wednesday 11/3/21 @ 8:44 PM
✅
387kj
73rpm
48%
18mph
Friday 2/10/23 @ 5:19 PM
459kj
84rpm
41%
18mph
Saturday 4/18/20 @ 3:59 PM
✅
551kj
91rpm
42%
19mph
Saturday 1/14/23 @ 3:44 PM
484kj
83rpm
42%
18mph
Thursday 1/26/23 @ 5:1 PM
✅
537kj
75rpm
48%
19mph
Wednesday 12/21/22 @ 11:20 PM
342kj
82rpm
41%
18mph
Saturday 3/13/21 @ 6:51 PM
✅
430kj
83rpm
46%
19mph
Wednesday 8/31/22 @ 9:57 PM
334kj
84rpm
41%
18mph
Monday 8/29/22 @ 1:20 PM
✅
388kj
71rpm
50%
19mph
Saturday 3/12/22 @ 3:0 PM
316kj
87rpm
39%
17mph
Thursday 3/10/22 @ 6:44 PM
✅
373kj
74rpm
45%
18mph
Saturday 7/24/21 @ 2:11 PM
344kj
89rpm
39%
18mph
Friday 7/30/21 @ 10:36 PM
✅
441kj
74rpm
50%
19mph
Sunday 11/22/20 @ 4:2 PM
169kj
90rpm
35%
16mph
Wednesday 11/25/20 @ 4:58 PM
✅
287kj
85rpm
45%
19mph
pz4sarahg
Lacey, WA
9
VS
be_fit_be_happy
Yooper in Utah
244
🔥
Workouts
225
kj
Saturday 3/25/23
393
kj
Tuesday 7/18/23
459
kj
Friday 2/10/23
484
kj
Saturday 1/14/23
342
kj
Wednesday 12/21/22
334
kj
Wednesday 8/31/22
316
kj
Saturday 3/12/22
169
kj
Sunday 11/22/20