Shake and Bake
VS
Workouts
Friday 1/19/24 @ 4:28 PM
226kj
75rpm
36%
15mph
Friday 9/10/21 @ 9:9 AM
✅
402kj
83rpm
44%
19mph
Sunday 4/23/23 @ 6:48 PM
361kj
79rpm
38%
16mph
Wednesday 4/19/23 @ 8:38 AM
✅
501kj
80rpm
44%
19mph
Saturday 3/18/23 @ 6:12 PM
179kj
83rpm
37%
16mph
Wednesday 1/4/23 @ 10:26 AM
✅
251kj
82rpm
43%
18mph
Wednesday 8/31/22 @ 7:41 PM
257kj
79rpm
38%
16mph
Wednesday 8/24/22 @ 9:40 AM
✅
369kj
81rpm
43%
18mph
Wednesday 11/17/21 @ 7:56 PM
196kj
85rpm
38%
17mph
Wednesday 4/20/22 @ 9:8 AM
✅
244kj
87rpm
41%
18mph
Friday 12/24/21 @ 7:45 PM
266kj
81rpm
37%
16mph
Tuesday 12/21/21 @ 11:11 AM
✅
366kj
80rpm
44%
18mph
Monday 11/9/20 @ 6:23 PM
341kj
86rpm
40%
18mph
Tuesday 8/24/21 @ 9:12 AM
✅
379kj
86rpm
42%
19mph
Thursday 10/8/20 @ 9:6 PM
209kj
83rpm
39%
17mph
Sunday 10/4/20 @ 12:25 PM
✅
231kj
88rpm
40%
18mph
Monday 9/14/20 @ 9:2 PM
210kj
82rpm
40%
17mph
Wednesday 9/9/20 @ 9:43 AM
✅
222kj
84rpm
41%
18mph
Sunday 9/13/20 @ 4:5 PM
455kj
84rpm
41%
18mph
Thursday 9/10/20 @ 9:13 AM
✅
473kj
85rpm
42%
18mph
mimi_inbrooklyn
Cutchogue, NY
15
VS
allispinandrun
Wntr Gdn FL
188
🔥
Workouts
361
kj
Sunday 4/23/23
179
kj
Saturday 3/18/23
257
kj
Wednesday 8/31/22
196
kj
Wednesday 11/17/21
341
kj
Monday 11/9/20
209
kj
Thursday 10/8/20
210
kj
Monday 9/14/20
455
kj
Sunday 9/13/20