Shake and Bake
Workouts
Sunday 6/18/23 @ 7:50 PM
173kj
78rpm
38%
16mph
Friday 9/29/23 @ 2:52 AM
✅
209kj
85rpm
38%
17mph
Wednesday 3/1/23 @ 8:2 PM
269kj
79rpm
38%
16mph
Friday 3/3/23 @ 1:56 AM
✅
339kj
88rpm
39%
18mph
Saturday 11/16/19 @ 5:39 PM
✅
475kj
86rpm
41%
18mph
Saturday 2/22/20 @ 5:47 PM
465kj
87rpm
40%
18mph
Saturday 1/9/21 @ 7:0 PM
460kj
87rpm
40%
18mph
Friday 5/14/21 @ 6:18 PM
✅
469kj
90rpm
39%
18mph
Monday 10/5/20 @ 6:2 PM
✅
235kj
86rpm
41%
18mph
Sunday 2/21/21 @ 5:40 PM
204kj
87rpm
38%
17mph
Monday 8/17/20 @ 9:11 PM
356kj
82rpm
42%
18mph
Friday 8/14/20 @ 5:57 PM
✅
367kj
88rpm
41%
18mph
Sunday 7/5/20 @ 4:46 PM
225kj
89rpm
39%
18mph
Monday 1/27/20 @ 1:14 AM
✅
228kj
85rpm
41%
18mph
Wednesday 10/2/19 @ 2:34 PM
✅
340kj
90rpm
39%
18mph
Saturday 9/28/19 @ 4:42 PM
326kj
91rpm
38%
18mph
Saturday 5/2/20 @ 3:59 PM
487kj
89rpm
39%
18mph
Friday 5/1/20 @ 1:43 AM
✅
490kj
87rpm
41%
18mph
Monday 12/2/19 @ 3:45 PM
✅
383kj
81rpm
44%
19mph
Thursday 11/28/19 @ 2:20 AM
359kj
88rpm
40%
18mph
Workouts
173
kj
Sunday 6/18/23
269
kj
Wednesday 3/1/23
460
kj
Saturday 1/9/21
204
kj
Sunday 2/21/21
356
kj
Monday 8/17/20
225
kj
Sunday 7/5/20
326
kj
Saturday 9/28/19