Shake and Bake
Workouts
Sunday 12/8/19 @ 2:44 PM
✅
753kj
90rpm
54%
24mph
Wednesday 6/10/20 @ 7:17 PM
352kj
88rpm
40%
18mph
Monday 1/10/22 @ 12:18 PM
✅
688kj
79rpm
56%
23mph
Saturday 1/8/22 @ 6:51 PM
352kj
81rpm
42%
18mph
Wednesday 1/22/20 @ 11:55 AM
✅
695kj
81rpm
56%
23mph
Sunday 1/19/20 @ 6:7 PM
337kj
81rpm
42%
18mph
Tuesday 11/19/19 @ 12:7 PM
✅
653kj
86rpm
52%
23mph
Tuesday 11/19/19 @ 6:1 PM
333kj
87rpm
40%
18mph
Saturday 5/11/19 @ 3:36 PM
✅
460kj
81rpm
55%
23mph
Friday 5/10/19 @ 2:4 PM
229kj
83rpm
41%
18mph
Saturday 2/16/19 @ 5:20 PM
✅
58kj
87rpm
35%
16mph
Saturday 2/9/19 @ 12:41 AM
52kj
99rpm
31%
15mph
Friday 2/8/19 @ 7:0 PM
✅
676kj
82rpm
55%
23mph
Tuesday 2/5/19 @ 2:20 PM
312kj
81rpm
40%
17mph
Friday 1/11/19 @ 8:26 PM
✅
779kj
84rpm
52%
22mph
Sunday 12/2/18 @ 9:1 PM
429kj
84rpm
41%
17mph
Monday 1/7/19 @ 1:22 PM
✅
624kj
84rpm
53%
23mph
Wednesday 1/2/19 @ 4:30 PM
352kj
86rpm
41%
18mph
Wednesday 11/21/18 @ 3:57 PM
✅
671kj
77rpm
58%
23mph
Monday 10/29/18 @ 5:1 PM
355kj
79rpm
44%
18mph
Workouts
352
kj
Wednesday 6/10/20
337
kj
Sunday 1/19/20
333
kj
Tuesday 11/19/19
429
kj
Sunday 12/2/18
352
kj
Wednesday 1/2/19