Shake and Bake
VS
Workouts
Wednesday 6/7/23 @ 6:36 PM
205kj
67rpm
55%
20mph
Saturday 6/10/23 @ 8:4 PM
✅
494kj
81rpm
67%
28mph
Monday 4/3/23 @ 5:28 PM
273kj
70rpm
50%
19mph
Monday 4/3/23 @ 5:29 PM
✅
1135kj
87rpm
77%
33mph
Wednesday 2/15/23 @ 6:26 PM
185kj
69rpm
50%
19mph
Wednesday 2/15/23 @ 6:28 PM
✅
536kj
86rpm
66%
29mph
Monday 2/6/23 @ 6:28 PM
279kj
72rpm
50%
19mph
Monday 2/6/23 @ 6:26 PM
✅
803kj
87rpm
66%
29mph
Tuesday 1/17/23 @ 6:59 PM
191kj
61rpm
48%
16mph
Thursday 1/19/23 @ 10:44 AM
✅
556kj
85rpm
58%
25mph
Thursday 12/8/22 @ 3:44 PM
140kj
64rpm
54%
19mph
Friday 12/9/22 @ 6:29 PM
✅
362kj
82rpm
66%
28mph
Tuesday 3/1/22 @ 3:28 PM
197kj
77rpm
49%
20mph
Friday 2/25/22 @ 3:42 PM
✅
503kj
83rpm
67%
28mph
Monday 8/9/21 @ 4:2 PM
182kj
75rpm
48%
19mph
Monday 8/9/21 @ 4:4 PM
✅
508kj
85rpm
67%
28mph
Friday 3/19/21 @ 4:2 PM
209kj
79rpm
50%
20mph
Friday 3/19/21 @ 4:0 PM
✅
514kj
95rpm
61%
28mph
Tuesday 11/17/20 @ 4:34 PM
300kj
81rpm
48%
20mph
Tuesday 11/10/20 @ 12:28 AM
✅
729kj
64rpm
84%
28mph
makemovesmandy
^ find me on IG!
7
VS
alwayspinning
Pacific Plsds, Ca
467
🔥
Workouts
191
kj
Tuesday 1/17/23
300
kj
Tuesday 11/17/20