Shake and Bake
Workouts
Thursday 7/20/23 @ 9:11 PM
328kj
81rpm
41%
17mph
Saturday 9/25/21 @ 10:34 PM
✅
397kj
91rpm
41%
19mph
Saturday 6/24/23 @ 4:9 PM
341kj
83rpm
41%
18mph
Thursday 4/13/23 @ 11:4 AM
✅
381kj
89rpm
41%
19mph
Saturday 12/31/22 @ 6:39 PM
82kj
81rpm
36%
15mph
Monday 1/24/22 @ 12:32 PM
✅
124kj
78rpm
45%
18mph
Wednesday 11/9/22 @ 9:44 PM
232kj
86rpm
40%
18mph
Thursday 6/20/19 @ 12:18 AM
✅
237kj
91rpm
40%
18mph
Wednesday 10/5/22 @ 10:20 PM
554kj
76rpm
41%
16mph
Saturday 6/5/21 @ 9:6 PM
✅
815kj
89rpm
42%
19mph
Thursday 7/1/21 @ 12:22 AM
309kj
82rpm
39%
17mph
Thursday 7/1/21 @ 5:38 PM
✅
395kj
88rpm
42%
19mph
Tuesday 5/18/21 @ 11:4 PM
431kj
84rpm
40%
17mph
Sunday 5/23/21 @ 7:44 PM
✅
490kj
88rpm
41%
18mph
Thursday 11/26/20 @ 3:50 PM
328kj
77rpm
43%
17mph
Thursday 1/28/21 @ 11:59 AM
✅
435kj
81rpm
47%
20mph
Sunday 6/7/20 @ 9:5 PM
245kj
82rpm
36%
16mph
Saturday 6/6/20 @ 6:4 PM
✅
375kj
91rpm
40%
18mph
Thursday 1/23/20 @ 12:51 AM
233kj
85rpm
35%
15mph
Monday 12/2/19 @ 1:56 PM
✅
355kj
88rpm
40%
18mph
Workouts
328
kj
Thursday 7/20/23
341
kj
Saturday 6/24/23
82
kj
Saturday 12/31/22
232
kj
Wednesday 11/9/22
554
kj
Wednesday 10/5/22
431
kj
Tuesday 5/18/21
328
kj
Thursday 11/26/20
245
kj
Sunday 6/7/20
233
kj
Thursday 1/23/20