Shake and Bake
Workouts
Monday 2/24/20 @ 4:28 PM
✅
584kj
83rpm
46%
20mph
Sunday 2/23/20 @ 3:29 AM
407kj
84rpm
38%
17mph
Sunday 1/10/21 @ 6:17 PM
✅
603kj
83rpm
47%
20mph
Sunday 5/16/21 @ 5:27 PM
438kj
88rpm
39%
18mph
Monday 6/10/19 @ 1:57 PM
✅
64kj
85rpm
39%
17mph
Tuesday 4/2/19 @ 3:49 AM
51kj
84rpm
35%
15mph
Tuesday 10/29/19 @ 4:58 PM
✅
476kj
83rpm
48%
20mph
Wednesday 10/30/19 @ 11:22 AM
295kj
83rpm
39%
17mph
Friday 12/13/19 @ 3:37 PM
✅
570kj
86rpm
42%
19mph
Sunday 5/3/20 @ 4:47 AM
kj
rpm
%
0mph
Tuesday 11/26/19 @ 3:39 PM
✅
466kj
81rpm
47%
20mph
Tuesday 12/3/19 @ 1:55 AM
332kj
82rpm
41%
17mph
Wednesday 9/25/19 @ 3:17 PM
✅
467kj
89rpm
45%
20mph
Saturday 9/28/19 @ 4:3 PM
297kj
88rpm
38%
17mph
Friday 6/7/19 @ 1:37 PM
✅
646kj
85rpm
47%
20mph
Saturday 6/8/19 @ 2:59 PM
477kj
83rpm
42%
18mph
Wednesday 4/17/19 @ 4:27 PM
✅
407kj
83rpm
42%
18mph
Thursday 4/25/19 @ 11:35 PM
334kj
87rpm
38%
17mph
Friday 12/7/18 @ 7:14 PM
✅
367kj
82rpm
43%
18mph
Tuesday 7/24/18 @ 2:46 AM
234kj
83rpm
35%
15mph
Workouts
438
kj
Sunday 5/16/21
295
kj
Wednesday 10/30/19
297
kj
Saturday 9/28/19
477
kj
Saturday 6/8/19
334
kj
Thursday 4/25/19