Shake and Bake

Workouts

Wednesday 6/17/20 @ 11:49 AM
319kj
79rpm
39%
17mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 10/2/19 @ 8:20 PM
βœ…
445kj
91rpm
41%
19mph
Monday 4/6/20 @ 2:31 PM
343kj
88rpm
39%
17mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 4/2/19 @ 7:30 PM
βœ…
396kj
83rpm
41%
18mph
Sunday 2/9/20 @ 6:28 PM
343kj
86rpm
38%
17mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/4/20 @ 12:29 PM
βœ…
357kj
87rpm
40%
18mph

Workouts

45 min Power Zone Ride
Matt Wilpers
319 kj
Wednesday 6/17/20
βœ… 445 kj
Wednesday 10/2/19
45 min Power Zone Ride
Matt Wilpers
343 kj
Monday 4/6/20
βœ… 396 kj
Tuesday 4/2/19
45 min Power Zone Ride
Matt Wilpers
343 kj
Sunday 2/9/20
βœ… 357 kj
Tuesday 2/4/20