Shake and Bake
Workouts
Thursday 11/19/20 @ 12:9 AM
327kj
82rpm
41%
17mph
Thursday 11/19/20 @ 11:54 AM
✅
702kj
90rpm
52%
24mph
Monday 7/10/23 @ 9:9 PM
587kj
88rpm
40%
18mph
Saturday 3/4/23 @ 12:28 PM
✅
754kj
85rpm
53%
23mph
Thursday 4/29/21 @ 4:4 PM
409kj
88rpm
41%
19mph
Sunday 3/22/20 @ 11:16 AM
✅
741kj
90rpm
53%
24mph
Wednesday 6/2/21 @ 10:6 PM
417kj
92rpm
41%
19mph
Saturday 3/7/20 @ 1:57 PM
✅
746kj
89rpm
53%
24mph
Monday 11/2/20 @ 10:24 PM
234kj
90rpm
38%
18mph
Tuesday 11/10/20 @ 11:40 AM
✅
479kj
91rpm
53%
24mph
Thursday 2/3/22 @ 9:11 PM
405kj
89rpm
41%
19mph
Thursday 8/19/21 @ 10:12 AM
✅
743kj
89rpm
54%
24mph
Thursday 7/21/22 @ 7:57 PM
555kj
89rpm
42%
19mph
Saturday 7/23/22 @ 10:18 AM
✅
937kj
87rpm
54%
24mph
Tuesday 11/16/21 @ 10:20 PM
370kj
86rpm
41%
18mph
Wednesday 5/4/22 @ 10:40 AM
✅
671kj
86rpm
53%
23mph
Thursday 3/10/22 @ 9:51 PM
387kj
89rpm
41%
19mph
Wednesday 3/2/22 @ 11:59 AM
✅
714kj
88rpm
53%
24mph
Thursday 6/11/20 @ 6:4 PM
121kj
85rpm
41%
18mph
Thursday 6/11/20 @ 1:13 PM
✅
224kj
88rpm
52%
23mph
Workouts
327
kj
Thursday 11/19/20
587
kj
Monday 7/10/23
417
kj
Wednesday 6/2/21
234
kj
Monday 11/2/20
555
kj
Thursday 7/21/22
370
kj
Tuesday 11/16/21
387
kj
Thursday 3/10/22
121
kj
Thursday 6/11/20