Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
jhb7378
New Providence, NJ
22
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #GreenWithEnvy #NorCal #PZP
194 π₯
Beat jhb7378
Workouts
Previous Workouts
Next Workouts
Friday 1/14/22 @ 11:33 AM
483
kj
89
rpm
45
%
20
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
Wednesday 1/12/22 @ 2:26 AM
β
546
kj
88
rpm
48
%
21
mph
Saturday 10/21/23 @ 8:8 PM
402
kj
87
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 10/20/23 @ 4:9 AM
β
561
kj
87
rpm
49
%
22
mph
Monday 9/7/20 @ 12:13 PM
545
kj
87
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/8/20 @ 8:8 PM
β
634
kj
92
rpm
49
%
23
mph
Thursday 4/29/21 @ 10:29 PM
576
kj
83
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 4/25/21 @ 5:8 PM
β
604
kj
84
rpm
52
%
22
mph
Tuesday 11/8/22 @ 11:14 AM
450
kj
85
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 12/16/22 @ 6:33 AM
β
562
kj
85
rpm
49
%
22
mph
Thursday 10/8/20 @ 9:36 AM
556
kj
89
rpm
47
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 7/13/22 @ 8:40 PM
β
630
kj
90
rpm
50
%
22
mph
Sunday 5/2/21 @ 3:42 PM
776
kj
93
rpm
47
%
22
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 3/27/22 @ 4:59 AM
β
780
kj
90
rpm
48
%
22
mph
Saturday 1/30/21 @ 11:56 AM
683
kj
85
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/27/21 @ 4:55 AM
β
805
kj
84
rpm
52
%
22
mph
Saturday 9/5/20 @ 12:1 PM
641
kj
89
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/28/20 @ 10:24 PM
β
791
kj
93
rpm
48
%
22
mph
Saturday 8/11/18 @ 8:11 PM
β
567
kj
83
rpm
51
%
22
mph
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
Monday 8/13/18 @ 7:57 PM
434
kj
75
rpm
49
%
20
mph
Previous Workouts
Next Workouts
jhb7378
New Providence, NJ
22
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #GreenWithEnvy #NorCal #PZP
194 π₯
Beat jhb7378
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
483
kj
Friday 1/14/22
β
546
kj
Wednesday 1/12/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
402
kj
Saturday 10/21/23
β
561
kj
Friday 10/20/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
545
kj
Monday 9/7/20
β
634
kj
Tuesday 9/8/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
576
kj
Thursday 4/29/21
β
604
kj
Sunday 4/25/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
450
kj
Tuesday 11/8/22
β
562
kj
Friday 12/16/22
45 min Power Zone Ride
Denis Morton
View Class
Share
556
kj
Thursday 10/8/20
β
630
kj
Wednesday 7/13/22
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
776
kj
Sunday 5/2/21
β
780
kj
Sunday 3/27/22
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
683
kj
Saturday 1/30/21
β
805
kj
Wednesday 1/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
641
kj
Saturday 9/5/20
β
791
kj
Friday 8/28/20
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
β
567
kj
Saturday 8/11/18
434
kj
Monday 8/13/18
Previous Workouts
Next Workouts