Shake and Bake
Workouts
Saturday 12/2/23 @ 4:3 PM
354kj
79rpm
37%
16mph
Wednesday 8/9/23 @ 11:40 AM
✅
933kj
86rpm
53%
24mph
Wednesday 11/22/23 @ 12:20 PM
262kj
75rpm
40%
16mph
Thursday 10/26/23 @ 10:12 AM
✅
726kj
88rpm
54%
24mph
Saturday 11/18/23 @ 2:17 PM
345kj
82rpm
36%
16mph
Friday 7/31/20 @ 3:25 PM
✅
930kj
91rpm
52%
24mph
Saturday 11/13/21 @ 2:37 PM
373kj
80rpm
39%
16mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Monday 11/30/20 @ 12:44 PM
309kj
85rpm
38%
17mph
Sunday 9/25/22 @ 10:1 AM
✅
725kj
87rpm
54%
24mph
Tuesday 3/29/22 @ 12:14 PM
279kj
84rpm
37%
16mph
Thursday 2/3/22 @ 11:28 AM
✅
687kj
88rpm
53%
23mph
Tuesday 2/2/21 @ 12:44 PM
184kj
84rpm
37%
16mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Wednesday 4/21/21 @ 12:4 PM
293kj
87rpm
37%
17mph
Thursday 2/13/20 @ 11:46 AM
✅
729kj
91rpm
53%
24mph
Saturday 10/31/20 @ 12:26 PM
359kj
81rpm
38%
16mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Sunday 8/16/20 @ 1:20 PM
235kj
85rpm
34%
15mph
Thursday 4/9/20 @ 1:12 PM
✅
740kj
88rpm
54%
24mph
Workouts
262
kj
Wednesday 11/22/23
373
kj
Saturday 11/13/21
279
kj
Tuesday 3/29/22
184
kj
Tuesday 2/2/21
293
kj
Wednesday 4/21/21
359
kj
Saturday 10/31/20