Shake and Bake

Workouts

Thursday 2/17/22 @ 11:44 AM
130kj
64rpm
39%
14mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/14/22 @ 11:4 AM
✅
203kj
76rpm
43%
17mph
Sunday 8/25/19 @ 11:54 AM
314kj
94rpm
36%
17mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 5/11/21 @ 2:10 PM
✅
340kj
82rpm
41%
17mph
Wednesday 11/18/20 @ 10:56 AM
✅
361kj
87rpm
40%
18mph
45 min Power Zone Hip Hop Ride
Matt Wilpers
Wednesday 11/18/20 @ 10:59 AM
307kj
79rpm
41%
17mph
Monday 4/6/20 @ 10:1 AM
✅
343kj
87rpm
39%
17mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 4/2/19 @ 9:40 AM
307kj
79rpm
41%
17mph
Tuesday 10/1/19 @ 1:35 AM
✅
328kj
86rpm
39%
17mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 9/3/19 @ 9:48 AM
265kj
78rpm
39%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
130 kj
Thursday 2/17/22
✅ 203 kj
Monday 2/14/22
45 min Power Zone Ride
Matt Wilpers
314 kj
Sunday 8/25/19
✅ 340 kj
Tuesday 5/11/21
45 min Power Zone Hip Hop Ride
Matt Wilpers
✅ 361 kj
Wednesday 11/18/20
307 kj
Wednesday 11/18/20
45 min Power Zone Ride
Matt Wilpers
✅ 343 kj
Monday 4/6/20
307 kj
Tuesday 4/2/19
45 min Power Zone Ride
Matt Wilpers
✅ 328 kj
Tuesday 10/1/19
265 kj
Tuesday 9/3/19