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Shake and Bake
iamczecksy
MN #PZP
9
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
264 🔥
Beat iamczecksy
Workouts
Previous Workouts
Next Workouts
Monday 12/14/20 @ 2:55 AM
443
kj
85
rpm
39
%
17
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Wednesday 7/15/20 @ 5:15 PM
✅
600
kj
78
rpm
48
%
19
mph
Tuesday 10/19/21 @ 10:31 AM
96
kj
73
rpm
37
%
15
mph
20 min Disco Ride
Christine D'Ercole
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Share
Wednesday 12/22/21 @ 5:24 AM
✅
171
kj
74
rpm
47
%
19
mph
Saturday 10/23/21 @ 11:49 AM
301
kj
83
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 10/23/21 @ 6:19 PM
✅
469
kj
74
rpm
46
%
18
mph
Friday 2/19/21 @ 12:19 PM
103
kj
75
rpm
38
%
15
mph
20 min BHM: Broadway Ride
Ally Love
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Share
Friday 2/12/21 @ 11:18 PM
✅
167
kj
84
rpm
43
%
18
mph
Sunday 12/20/20 @ 1:3 PM
322
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 12/17/20 @ 9:58 PM
✅
421
kj
82
rpm
46
%
19
mph
Thursday 11/12/20 @ 3:28 AM
316
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/12/20 @ 7:6 PM
✅
446
kj
81
rpm
47
%
20
mph
Monday 6/8/20 @ 10:15 AM
346
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 4:3 PM
✅
491
kj
81
rpm
49
%
20
mph
Saturday 2/8/20 @ 1:22 PM
204
kj
89
rpm
37
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/30/19 @ 2:5 PM
✅
242
kj
82
rpm
42
%
18
mph
Thursday 8/1/19 @ 9:59 AM
262
kj
86
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/18/19 @ 8:10 PM
✅
371
kj
84
rpm
42
%
18
mph
Tuesday 6/11/19 @ 10:49 AM
153
kj
69
rpm
40
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 6/9/19 @ 7:23 PM
✅
205
kj
83
rpm
39
%
17
mph
Previous Workouts
Next Workouts
iamczecksy
MN #PZP
9
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
264 🔥
Beat iamczecksy
Workouts
Previous Workouts
Next Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
443
kj
Monday 12/14/20
✅
600
kj
Wednesday 7/15/20
20 min Disco Ride
Christine D'Ercole
View Class
Share
96
kj
Tuesday 10/19/21
✅
171
kj
Wednesday 12/22/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
301
kj
Saturday 10/23/21
✅
469
kj
Saturday 10/23/21
20 min BHM: Broadway Ride
Ally Love
View Class
Share
103
kj
Friday 2/19/21
✅
167
kj
Friday 2/12/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
322
kj
Sunday 12/20/20
✅
421
kj
Thursday 12/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
316
kj
Thursday 11/12/20
✅
446
kj
Thursday 11/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
346
kj
Monday 6/8/20
✅
491
kj
Monday 6/8/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
204
kj
Saturday 2/8/20
✅
242
kj
Monday 9/30/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
262
kj
Thursday 8/1/19
✅
371
kj
Monday 11/18/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
153
kj
Tuesday 6/11/19
✅
205
kj
Sunday 6/9/19
Previous Workouts
Next Workouts