Shake and Bake
VS
Workouts
Thursday 6/25/20 @ 10:15 AM
311kj
83rpm
39%
17mph
Friday 6/26/20 @ 11:0 AM
✅
328kj
87rpm
40%
18mph
Wednesday 12/22/21 @ 11:45 AM
108kj
72rpm
33%
13mph
Thursday 12/30/21 @ 3:16 PM
✅
197kj
88rpm
37%
16mph
Thursday 5/27/21 @ 10:44 AM
117kj
70rpm
35%
13mph
Monday 5/24/21 @ 9:24 AM
✅
238kj
86rpm
41%
18mph
Thursday 12/17/20 @ 12:32 PM
182kj
80rpm
39%
16mph
Friday 12/25/20 @ 2:19 PM
✅
211kj
94rpm
37%
17mph
Sunday 11/22/20 @ 2:29 PM
118kj
51rpm
34%
9mph
Thursday 11/26/20 @ 5:2 PM
✅
314kj
87rpm
38%
17mph
Monday 11/9/20 @ 11:47 AM
318kj
86rpm
39%
17mph
Thursday 11/12/20 @ 12:18 PM
✅
334kj
89rpm
39%
18mph
Tuesday 9/29/20 @ 1:49 AM
✅
348kj
88rpm
38%
17mph
Friday 8/21/20 @ 11:16 AM
320kj
90rpm
37%
17mph
Tuesday 6/23/20 @ 10:18 AM
325kj
86rpm
38%
17mph
Tuesday 6/23/20 @ 11:11 AM
✅
328kj
87rpm
39%
17mph
Saturday 4/25/20 @ 4:3 PM
443kj
85rpm
40%
17mph
Sunday 4/26/20 @ 1:37 PM
✅
469kj
87rpm
41%
18mph
Saturday 2/29/20 @ 11:58 AM
212kj
90rpm
35%
16mph
Saturday 11/23/19 @ 4:1 PM
✅
212kj
85rpm
38%
16mph
iamczecksy
MN #PZP
48
VS
achybreakyclara
CHI BOS NOLA MIA BOG
157
🔥
Workouts
311
kj
Thursday 6/25/20
108
kj
Wednesday 12/22/21
182
kj
Thursday 12/17/20
118
kj
Sunday 11/22/20
318
kj
Monday 11/9/20
212
kj
Saturday 2/29/20