Shake and Bake

Workouts

Sunday 6/23/19 @ 8:25 PM
✅
825kj
76rpm
56%
22mph
60 min Power Zone Ride
Matt Wilpers
Sunday 7/12/20 @ 3:41 PM
399kj
88rpm
37%
17mph
Monday 6/15/20 @ 10:11 PM
✅
655kj
76rpm
57%
23mph
45 min Power Zone Ride
Matt Wilpers
Monday 6/15/20 @ 10:56 AM
293kj
88rpm
37%
17mph
Tuesday 4/7/20 @ 2:11 PM
✅
666kj
78rpm
56%
23mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/6/20 @ 5:46 PM
276kj
86rpm
37%
16mph

Workouts

60 min Power Zone Ride
Matt Wilpers
✅ 825 kj
Sunday 6/23/19
399 kj
Sunday 7/12/20
45 min Power Zone Ride
Matt Wilpers
✅ 655 kj
Monday 6/15/20
293 kj
Monday 6/15/20
45 min Power Zone Ride
Matt Wilpers
✅ 666 kj
Tuesday 4/7/20
276 kj
Monday 4/6/20