Shake and Bake
Workouts
Thursday 1/20/22 @ 9:47 PM
✅
644kj
76rpm
57%
23mph
Tuesday 11/9/21 @ 2:26 PM
414kj
66rpm
53%
19mph
Thursday 1/27/22 @ 9:56 PM
✅
688kj
75rpm
58%
23mph
Thursday 4/15/21 @ 1:21 PM
433kj
64rpm
56%
20mph
Monday 6/7/21 @ 7:50 PM
✅
384kj
80rpm
52%
22mph
Sunday 5/30/21 @ 3:28 PM
252kj
68rpm
50%
19mph
Saturday 3/20/21 @ 12:3 PM
✅
416kj
80rpm
54%
22mph
Tuesday 3/2/21 @ 2:5 PM
279kj
68rpm
52%
19mph
Sunday 2/21/21 @ 7:7 PM
✅
971kj
77rpm
59%
24mph
Sunday 2/21/21 @ 2:33 PM
620kj
59rpm
60%
20mph
Tuesday 5/12/20 @ 12:51 PM
✅
645kj
80rpm
55%
23mph
Monday 5/11/20 @ 1:28 PM
390kj
69rpm
50%
19mph
Wednesday 2/12/20 @ 1:20 PM
✅
680kj
80rpm
56%
23mph
Saturday 2/16/19 @ 1:32 PM
428kj
64rpm
56%
19mph
Friday 7/12/19 @ 11:54 AM
✅
382kj
81rpm
52%
22mph
Friday 11/1/19 @ 1:19 PM
280kj
68rpm
53%
19mph
Monday 8/27/18 @ 11:54 AM
✅
538kj
83rpm
49%
21mph
Tuesday 9/25/18 @ 1:6 PM
398kj
75rpm
48%
19mph
Saturday 3/31/18 @ 2:51 PM
✅
711kj
86rpm
49%
21mph
Thursday 3/29/18 @ 1:21 PM
440kj
70rpm
46%
17mph
Workouts
252
kj
Sunday 5/30/21
279
kj
Tuesday 3/2/21
390
kj
Monday 5/11/20
280
kj
Friday 11/1/19
440
kj
Thursday 3/29/18