Shake and Bake
Workouts
Saturday 2/22/20 @ 9:51 PM
487kj
88rpm
41%
18mph
Saturday 11/16/19 @ 5:41 PM
✅
957kj
92rpm
52%
24mph
Wednesday 3/10/21 @ 1:53 PM
318kj
80rpm
41%
17mph
Wednesday 11/8/23 @ 11:38 AM
✅
705kj
87rpm
53%
24mph
Saturday 5/2/20 @ 7:1 PM
0kj
0rpm
43%
0mph
Saturday 8/17/19 @ 12:55 PM
✅
986kj
94rpm
52%
24mph
Wednesday 1/27/21 @ 3:35 PM
310kj
82rpm
40%
17mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Friday 5/1/20 @ 1:12 PM
0kj
0rpm
42%
0mph
Thursday 9/22/22 @ 11:7 AM
✅
478kj
86rpm
54%
24mph
Thursday 10/28/21 @ 2:4 PM
293kj
76rpm
41%
16mph
Tuesday 2/9/21 @ 11:41 AM
✅
719kj
90rpm
53%
24mph
Thursday 3/26/20 @ 4:8 PM
371kj
82rpm
47%
20mph
Thursday 3/26/20 @ 3:54 PM
✅
745kj
90rpm
53%
24mph
Friday 5/14/21 @ 1:19 PM
419kj
84rpm
40%
17mph
Saturday 1/9/21 @ 12:56 PM
✅
942kj
90rpm
53%
24mph
Sunday 4/21/19 @ 1:28 PM
157kj
86rpm
42%
18mph
Monday 12/9/19 @ 11:32 AM
✅
320kj
90rpm
53%
24mph
Monday 1/7/19 @ 4:25 PM
237kj
89rpm
40%
18mph
Wednesday 12/19/18 @ 2:23 PM
✅
437kj
93rpm
51%
23mph
Workouts
318
kj
Wednesday 3/10/21
310
kj
Wednesday 1/27/21
0
kj
Friday 5/1/20
419
kj
Friday 5/14/21