Shake and Bake
Workouts
Thursday 9/22/22 @ 7:26 PM
✅
738kj
78rpm
52%
21mph
Tuesday 2/20/24 @ 2:27 AM
kj
rpm
%
0mph
Sunday 11/20/22 @ 4:28 PM
✅
356kj
83rpm
50%
21mph
Sunday 10/10/21 @ 2:45 PM
182kj
74rpm
40%
16mph
Tuesday 9/27/22 @ 8:3 PM
✅
563kj
81rpm
51%
22mph
Tuesday 8/17/21 @ 8:53 PM
320kj
76rpm
41%
17mph
Thursday 8/27/20 @ 10:1 PM
✅
677kj
83rpm
55%
23mph
Saturday 8/21/21 @ 9:33 PM
298kj
73rpm
43%
17mph
Monday 6/21/21 @ 2:21 PM
✅
677kj
82rpm
55%
23mph
Thursday 7/29/21 @ 1:15 PM
305kj
77rpm
41%
17mph
Sunday 1/17/21 @ 6:40 PM
✅
434kj
84rpm
53%
23mph
Tuesday 2/2/21 @ 12:17 AM
200kj
76rpm
41%
17mph
Friday 8/14/20 @ 4:9 PM
✅
470kj
84rpm
55%
24mph
Sunday 8/2/20 @ 4:53 PM
192kj
78rpm
40%
16mph
Saturday 10/31/20 @ 9:29 PM
✅
478kj
86rpm
55%
24mph
Sunday 11/1/20 @ 11:17 PM
206kj
76rpm
42%
17mph
Monday 9/28/20 @ 9:28 PM
✅
591kj
82rpm
52%
22mph
Friday 9/25/20 @ 2:48 PM
309kj
74rpm
40%
16mph
Sunday 3/15/20 @ 7:5 PM
✅
753kj
82rpm
57%
24mph
Tuesday 6/23/20 @ 6:5 PM
296kj
77rpm
41%
17mph
Workouts
182
kj
Sunday 10/10/21
298
kj
Saturday 8/21/21
305
kj
Thursday 7/29/21
200
kj
Tuesday 2/2/21
192
kj
Sunday 8/2/20
206
kj
Sunday 11/1/20
296
kj
Tuesday 6/23/20