Shake and Bake
Workouts
Wednesday 3/10/21 @ 6:29 PM
✅
363kj
83rpm
43%
18mph
Saturday 11/11/23 @ 9:7 PM
355kj
84rpm
42%
18mph
Tuesday 2/14/23 @ 3:9 PM
✅
521kj
94rpm
39%
18mph
Sunday 2/23/20 @ 6:10 PM
483kj
84rpm
42%
18mph
Monday 1/9/23 @ 2:11 PM
356kj
95rpm
38%
18mph
Friday 2/3/23 @ 4:11 PM
✅
373kj
89rpm
40%
18mph
Wednesday 1/25/23 @ 4:59 PM
✅
379kj
94rpm
39%
18mph
Wednesday 1/18/23 @ 11:18 AM
364kj
85rpm
41%
18mph
Saturday 1/2/21 @ 3:36 AM
192kj
87rpm
37%
17mph
Wednesday 9/14/22 @ 12:45 AM
✅
215kj
86rpm
39%
17mph
Monday 3/7/22 @ 1:16 PM
✅
448kj
88rpm
44%
20mph
Friday 11/29/19 @ 4:10 PM
331kj
81rpm
41%
17mph
Thursday 2/17/22 @ 4:47 PM
✅
390kj
92rpm
40%
18mph
Thursday 9/26/19 @ 10:31 AM
311kj
84rpm
39%
17mph
Monday 3/29/21 @ 11:37 AM
✅
247kj
79rpm
45%
18mph
Sunday 3/28/21 @ 6:51 PM
222kj
78rpm
43%
17mph
Thursday 11/26/20 @ 5:38 PM
204kj
90rpm
37%
17mph
Friday 9/18/20 @ 10:53 AM
✅
215kj
79rpm
41%
17mph
Thursday 8/20/20 @ 2:0 PM
✅
203kj
85rpm
38%
17mph
Saturday 5/2/20 @ 6:19 PM
182kj
86rpm
37%
16mph
Workouts
355
kj
Saturday 11/11/23
364
kj
Wednesday 1/18/23
192
kj
Saturday 1/2/21
311
kj
Thursday 9/26/19
222
kj
Sunday 3/28/21
204
kj
Thursday 11/26/20
182
kj
Saturday 5/2/20