Shake and Bake
Workouts
Sunday 10/3/21 @ 5:28 PM
191kj
71rpm
36%
14mph
Tuesday 7/25/23 @ 11:24 AM
✅
566kj
85rpm
50%
22mph
Monday 4/20/20 @ 12:15 AM
116kj
70rpm
35%
13mph
Wednesday 10/12/22 @ 1:50 PM
✅
403kj
86rpm
51%
22mph
Saturday 10/31/20 @ 4:43 PM
27kj
64rpm
35%
12mph
Monday 10/3/22 @ 4:33 PM
✅
40kj
87rpm
30%
14mph
Sunday 4/3/22 @ 6:47 PM
68kj
73rpm
33%
13mph
Monday 3/7/22 @ 5:39 PM
✅
101kj
77rpm
37%
15mph
Sunday 11/1/20 @ 9:16 PM
37kj
77rpm
32%
13mph
Monday 1/17/22 @ 3:23 PM
✅
66kj
83rpm
39%
17mph
Monday 12/20/21 @ 5:50 PM
75kj
61rpm
41%
14mph
Tuesday 12/21/21 @ 12:48 PM
✅
174kj
71rpm
53%
20mph
Friday 7/9/21 @ 8:57 PM
142kj
69rpm
39%
14mph
Friday 7/9/21 @ 8:59 PM
✅
562kj
88rpm
59%
25mph
Tuesday 2/2/21 @ 4:21 PM
110kj
78rpm
31%
13mph
Saturday 1/30/21 @ 12:52 AM
✅
350kj
97rpm
44%
21mph
Sunday 9/13/20 @ 2:45 PM
113kj
81rpm
31%
13mph
Wednesday 7/1/20 @ 2:29 PM
✅
295kj
95rpm
42%
20mph
Friday 9/11/20 @ 8:8 PM
223kj
79rpm
32%
13mph
Tuesday 7/28/20 @ 2:12 PM
✅
719kj
93rpm
46%
21mph
Workouts
191
kj
Sunday 10/3/21
116
kj
Monday 4/20/20
75
kj
Monday 12/20/21
110
kj
Tuesday 2/2/21
113
kj
Sunday 9/13/20
223
kj
Friday 9/11/20