Shake and Bake
Workouts
Tuesday 11/16/21 @ 8:57 PM
202kj
74rpm
36%
14mph
Friday 2/24/23 @ 12:48 PM
✅
544kj
81rpm
50%
21mph
Monday 12/5/22 @ 7:43 PM
34kj
75rpm
31%
13mph
Sunday 12/11/22 @ 5:28 PM
✅
82kj
90rpm
40%
18mph
Monday 7/18/22 @ 4:50 PM
81kj
62rpm
40%
14mph
Saturday 7/30/22 @ 6:29 PM
✅
243kj
87rpm
49%
21mph
Monday 7/25/22 @ 8:51 PM
136kj
61rpm
42%
14mph
Friday 7/29/22 @ 2:8 PM
✅
367kj
83rpm
51%
21mph
Friday 5/27/22 @ 9:21 PM
114kj
54rpm
43%
13mph
Friday 5/20/22 @ 3:19 PM
✅
371kj
80rpm
52%
21mph
Sunday 10/31/21 @ 4:53 PM
253kj
73rpm
33%
13mph
Saturday 10/30/21 @ 12:52 PM
✅
685kj
86rpm
46%
20mph
Wednesday 10/27/21 @ 3:53 PM
217kj
85rpm
29%
13mph
Friday 10/22/21 @ 2:30 PM
✅
726kj
81rpm
50%
21mph
Saturday 7/24/21 @ 8:27 PM
78kj
67rpm
41%
15mph
Thursday 6/3/21 @ 11:23 AM
✅
145kj
81rpm
47%
19mph
Sunday 6/27/21 @ 6:8 PM
96kj
71rpm
38%
14mph
Wednesday 6/23/21 @ 10:20 PM
✅
228kj
90rpm
47%
21mph
Sunday 5/17/20 @ 5:37 PM
127kj
67rpm
39%
14mph
Saturday 5/16/20 @ 1:54 PM
✅
376kj
83rpm
52%
22mph
Workouts
202
kj
Tuesday 11/16/21
127
kj
Sunday 5/17/20